Dr. Carol Kennedy-Armbruster, FACSM, ECP discusses the in’s and out’s of what motivated her to compile a team of experts and create the book, Fitness and Wellness: A Way of Life. read more

Don’t miss this webinar to learn how branding, marketing, and sales affect your success as a personal trainer working independently, for a club, or in a private facility. read more

This webinar translated the ‘inner’ energy work of somatic practice Chi Kung and TCM into complementary practical tools, providing a systematic approach to the ‘inner’ work of ballet and contemporary dance for professional dancers, teachers, dance educators, trainers and therapists. read more

This webinar is to provide an introduction to exercise training in the pediatric population and to highlight the current gaps in our knowledge for researchers, coaches, parents and practitioners. read more

Ann and Chris Frederick answer questions about how to assess your body’s needs, how and when to stretch, the benefits of stretching, and when stretching can aid in recovery. read more

Two-time Olympic marathoner and coach Pete Pfitzinger provides insights on how to develop your training program to reach your potential, whether you are running a 5K, 10K, half marathon, or marathon. read more

In this webinar, Bob McAtee, LMT, CSCS, C-PT, explains and demonstrates the foundational aspects of facilitated stretching and how to use these techniques in professional practice. read more

In this webinar, Rael Isacowitz discusses why Pilates training is an ideal foundation for cross-training as well as general fitness, regardless of gender. read more

With this webinar presented by Len Kravitz, learn all of the key issues to help your female clients manage their weight. read more

In this webinar presented by Wayne Westcott, learn the role of strength training in counteracting muscle loss, metabolic slowdown, and fat gain. read more