How frequently a swimmer should compete is a commonly asked question.
It is often much easier to learn the breaststroke kick in the inverted position because it is easier to see the foot and leg movements when you�re on your back.
Adapted Aquatics Programming-2nd Edition
ADD is a common condition in children. Use these tips to ensure the safety of participants and to create a rich learning experience.
Janet Evans' Total Swimming
For some swimmers, a simple log book is sufficient, whereas others like to go into much more detail. In general, the more information that�s recorded, the easier it is to analyze past workouts and current progress.
Mastering Swimming eBook
The power in swimming comes from the core group of muscles, which this book defines as the area from the neck to the knees, including all of the upper-back and shoulder muscles, the abdominal muscles, and the trunk and upper-leg muscles.
Scuba Diving-4th Edition
Know what you�re getting into and be prepared for scuba diving.
Rowing Faster-2nd Edition
Effortless crews do not waste a movement. Any movement should be well sequenced and have only a positive impact on the performance of the hull.
Lifeguard training agencies give lifeguards the knowledge and water skills they need in order to do their jobs effectively.
StarGuard With Web Resource-4th Edition
To recognize distress or drowning, you must continuously perform three crucial observation skills: scan, target, and assess.
StarGuard 4th Edition eBook With Web Resource
Outbreaks are often hard to identify quickly because it takes many people reporting an illness before a pattern can be established and it can be determined whether all the people had visited the pool.