Dancers can greatly improve their performance by learning anatomical and biomechanical principles as they apply to dance.
Structure and Function of the Musculoskeletal System-2nd Edition
Widespread participation in youth sports increase the risk of physeal injury, resulting in more permanent problems
Swimming Anatomy eBook
Swimmers need strong core muscles to move through the water efficiently.
Dance Anatomy eBook
Every dance technique requires intense control, which is provided by core strength.
The Strength Training Anatomy Workout
Going to the gym can be tedious. You have to get dressed, drive to the gym, and change into your workout clothes.
Pilates Anatomy eBook
The belief that breathing exercises, or voluntarily controlled breathing patterns, may provide health benefits or enhance physical performance has been shared by many cultures for centuries.
Delavier's Stretching Anatomy
There are two primary techniques for athletic stretching.
Delavier's Core Training Anatomy
The rest time between sets can vary from 1 second to 1 minute, depending on the difficulty of the exercise as well as your goals.
Yoga Anatomy-2nd Edition
Cells are the fundamental building blocks of life, from single-celled plants to multitrillion-celled animals. The human body, which is made up of roughly 100 trillion cells, begins as two newly created cells.
Kinetic Anatomy 3rd Edition eBook With Web Resource
The autonomic nervous system has two specific systems within it: the sympathetic (also known as the thoracolumbar system) and parasympathetic (also known as the craniosacral system).
For a number of years, Primal Pictures has provided its customers a unique and amazingly-detailed look into the human anatomy. Their software has proved an unmatched view of the body in motion, and their programs have become essential tools for students and teachers in anatomy and movement.
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