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The differences Between High School and College Learning

The differences Between High School and College Learning

Studying any subject on campus necessitates dedication, curiosity, and responsibility, but this is especially true for dance. Successfully studying dance on campus as a dance major, dance minor, or dance enthusiast requires you to push yourself as a student. read more
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Depth and Breadth of your Campus Dance Education

Depth and Breadth of your Campus Dance Education

Studying any subject on campus necessitates dedication, curiosity, and responsibility, but this is especially true for dance. Successfully studying dance on campus as a dance major, dance minor, or dance enthusiast requires you to push yourself as a student. read more
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Interact with your campus community

Interact with your campus community

Of course, the best way to learn about your campus and your department is to interact with your campus community. Students who are more proactive in meeting with their faculty, getting to know upper division students, and joining campus organizations have a better awareness of the expectations of their departments and campus. read more
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Attending a Competition

Attending a Competition

The number one rule about arriving at a competition is to arrive early so you don’t have to rush. Sign in with the tournament director, find out your lane assignment (where you will be shooting), and review any rules you might have questions about. read more
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Traditional, Target, Field, and 3D Equipment Setups

Traditional, Target, Field, and 3D Equipment Setups

In archery each setup is unique and suited to a particular type of competition. Four commonly used setups are traditional, target, field, and 3D. Traditional archers use the bare minimum of equipment (figure 3.6). The traditional archer prefers to shoot barebow because it lacks any sights or accessories. read more
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Before you buy: Bow styles, parts of a bow, and draw length

Before you buy: Bow styles, parts of a bow, and draw length

Bows come in the following three basic styles: Longbow: The longbow is usually made from a single stick of material. It is straight when unstrung and forms a simple backward curve when strung. read more
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Four places to use Best New Games outside of school

Four places to use Best New Games outside of school

New Games in general don’t have quite the same hard edge as traditional team-building exercises because they are played first for fun. read more
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Recommended balance training programs for older adults

Recommended balance training programs for older adults

The ACSM’s 2008 "Physical Activity Guidelines for Americans" suggests balance training at least 3 days a week for inactive and active older adults (\gte\65 yr). In a position statement on exercise for older adults (Chodzko-Zajko et al. 2009), the ACSM also recommended that older adults engage in balance activities at least two times week. read more
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Learn the difference between anger, aggression, and violence

Learn the difference between anger, aggression, and violence

Anger, aggression, and violence can surface while participating in sports and affect how the game is played. read more
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How much should I weigh?

How much should I weigh?

The fat measurement helps put in perspective the proportion of an athlete’s body that is muscle, bone, essential fat, and excess flab. read more
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