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Three Exercises This is a good warm-up exercise that gently works the legs, hips, torso, and upper body. With more powerful passes, it ... read more

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Athlete Development Through Multiple Sport Participation Dr. Robin Vealey discusses the oft-controversial topic of sport specialization. Should athletes do one sport to the ... read more

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Playing Fair Playing Fair shows teachers how to create a learning environment—through the Teaching Games for Understanding (TGfU) ... read more

Online Course

Water Exercise Print CE Course This course teaches you 15 water exercise programs to improve your clients’ fitness levels and aid in rehabilitation ... read more

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