Book Excerpt |
Understanding the mechanical basis behind each key element is an important step in your sequence. The first 10 chapters ...
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Free Webinar |
Producing world-class performance requires numerous factors to align at a given point in time. Support teams for athletes ...
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Hot Pick |
Provides current and future fitness professionals with a contemporary approach that embraces a comprehensive wellness ...
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Online Course |
Experts in prenatal and postpartum fitness, pelvic floor exercise, and core restoration will guide you through ...
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