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Preparing Mentally and Emotionally Precompetition physical preparation will be wasted unless the coach also helps the athlete design effective ... read more

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Women, Sport, & Equality in the 21st Century: An Ongoing Conversation Ellen Staurowsky discusses gender equality in sport. read more

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Building Muscle and Performance A unique approach to specialized training that results in improved sport performance through increased strength, power, ... read more

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NSCA's Guide to Sport and Exercise Nutrition Print CE Course This continuing education course covers all aspects of food selection, digestion, metabolism, and hydration relevant to ... read more

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