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Understand the power of cardio Cardio is often misunderstood and is one of the most misused forms of exercise for just about any goal. read more

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Webinar series takes a detailed look at Implementing Physical Activity Strategies Join us for a series of three webinars that take an in-depth look at innovative and proven ... read more

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Foundations of Wellness Foundations of Wellness is your guide to living a satisfying, full, meaningful life. You will understand your identity, ... read more

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Low Back Injury Prevention and Rehab Print CE Course This continuing education course offers an exposition of back anatomy and biomechanics and demonstrates how to interpret research on low back involvement for clinical applications. read more

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