Begin by giving your players the proper mental picture of the slide. It is simply a glide on top of the grass, not a dive or a leap.
Complete Book of Throws
There are a great variety of ways to train the body for better hammer performance. The area of strength and conditioning for the hammer can be broken down into the following disciplines: running, jumps, event-specific exercises, and weightlifting.
Coaching Baseball Technical and Tactical Skills
In the early eras of baseball, the home run was not held in the esteem that it is today. Players were encouraged to bunt, steal, and hit and run�techniques considered to require more skill than hitting a ball 400 feet.
Survival Guide for Coaching Youth Basketball
Teaching defensive drills can be easy with these simple tips.
Football Kicking and Punting
An onside kick can be used at any time to create a big play, but usually these kicks are employed when the game is on the line and the kicking team desperately needs the ball in the hands of its offense.
Survival Guide for Coaching Youth Basketball eBook
In many ways, the first practices are the most stressful for both the coach and the team.
Laura Stamm's Power Skating eBook-4th Edition
Better balance in game situations increases speed and improves stability on the ice.
Running Anatomy eBook
Most runners have been introduced to water running as a rehabilitative tool for maintaining cardiorespiratory fitness after incurring an injury.
Football Skills & Drills-2nd Edition
All quarterbacks want to pass the ball. A quarterback�s success as a passer depends a great deal on the amount of time that he devotes to learning the proper mechanics for throwing the ball. One of the most important ways for the quarterback to grow is to master the throwing techniques.
Sport First Aid 5th Edition eBook
If an athlete has suffered a blow to the head or a whipping of the head and neck, immediately evaluate for symptoms and signs of injury.