Because a lay-up may be the highest-percentage shot in basketball, offensive players should try to perform as many lay-ups as possible during each game.
Coaching Youth Wrestling-3rd Edition
There are many ways to execute a takedown by grasping one leg�called the single leg.
Triathlon 101-2nd Edition
Achieve success by working on weaknesses
Survival Guide for Coaching Youth Basketball eBook
Teaching defensive drills can be easy with these simple tips.
NBA Coaches Playbook eBook
Get the team game ready with an effective offense.
Whether playing man or zone, defenders must play the man until the ball is in the air, and then play the ball.
Freestyle and backstroke are the two variations of flip turns. Done correctly, they speed up a swimmer while allowing a brief respite from swimming, thus explaining why short-course times are faster than long-course times for the same events.
Careers in Sport, Fitness, and Exercise
Aquatic therapy is an umbrella term used to describe water-based therapeutic exercises designed to improve functional activities.
Coaching Youth Soccer 5th Edition eBook
The skills and concepts of good goalkeeping should be taught in game-like activities, just like all the other skills in soccer when working with preadolescent players.
Sport First Aid 5th Edition eBook
The key to prevention is balancing all the factors that influence body temperature so that the body temperature stays within a safe range.