First let me say that we feel defense is the key and essence to winning football. We will make any sacrifice in our program to help our defense. I would like to share our thoughts on how we prepare our defensive team during game week.
I Run, Therefore I Am--Nuts!
Everywhere I turn there�s another marathon training program designed to assist one in easily completing a marathon.
Complete Book of Throws
Consistent in each of the throwing events are three critical factors that influence the distance thrown: Speed of release; Angle of release; Height of release
Volleyball Systems & Strategies
The strategy to block the line and dig inside is a good choice for a team who has better diggers than blockers.
Anger Management in Sport
Learn about different types of inventory methods and whether or not they work.
Secrets to Success in Sport and Play 2nd Edition eBook
Balance is the keystone of all movement and of the ability to hold or control one�s position. Therefore, balance should be emphasized when helping a child or youth prepare to become �natural� or coordinated in his movements. We often assume that an individual will develop good balance. Many do not.
Open Water Swimming eBook
In the sport of marathon swimming, in which extreme distances, extreme temperatures, and extreme conditions (large ocean swells, strong currents, and marine life) are expected, individuals come from all walks of life. Their physical abilities to push themselves hour after hour are augmented by their tremendous mental focus and strength of character.
Winning Basketball Fundamentals
The motion offense is an effective weapon that every team should consider adding to its repertoire, but it cannot be used as a complete offense because too many players have to handle the ball and make crucial decisions.
Soccer 4th Edition eBook
Four body surfaces�the instep, thigh, chest, and head�are commonly used for receiving and controlling balls arriving through the air.
The Softball Coaching Bible, Volume II eBook
I was sitting at a softball field recently, recruiting and taking in a travel ball game. Truthfully, I was not seeing the best talent, and I was not properly equipped for the cold and wind. It was not one of my best days.