Catching is one of the easiest skills for a good softball player and one of the most alarming for a beginning player. A ball thrown at you can be unnerving if you don�t have confidence in your catching abilities. Learning how to catch doesn�t take long, however, and players should learn good habits from the beginning.
Hockey Plays and Strategies
Much like other aspects of offensive play, coaches have to decide how comfortable they are with getting their Ds involved in the offense.
Running Anatomy eBook
As more nations entered competition, ethnic variations in ability appeared.
Careers in Sport, Fitness, and Exercise eBook
Aquatic therapy is an umbrella term used to describe water-based therapeutic exercises designed to improve functional activities.
These shots all share certain basic mechanics, including sight, balance, hand position, elbow-in alignment, rhythmical shooting motion, and follow-through.
The Volleyball Drill Book
To work on ball control in a gamelike manner
Youth Basketball Drills 2nd Edition eBook
Players begin on the left side of the goal (facing midcourt) with back to the basket.
Youth Baseball Drills
The skill of throwing and catching a baseball is difficult for young players to accomplish.
Attacking Soccer eBook
Purpose: Identifying top 5v2 players and potential playmakers. Organization: Set up a 10- � 10-yard (9 � 9 m) grid. There are seven total players, with five attackers and two defenders.