To learn how to land. To strengthen the legs and hips.
Coaching Basketball Technical and Tactical Skills
Three keys for being a stellar defender are stance, hand positioning, and footwork.
The Baseball Drill Book
Practice has several purposes. Learning to perform, developing, maintaining, and perfecting skills are the basic objectives of a beneficial practice.
Survival Guide for Coaching Youth Basketball
The chest pass is the most common pass in basketball and will be used most frequently in games.
Triathlon 101-2nd Edition
Achieve success by working on weaknesses
Volleyball Systems & Strategies
These drills give middle blockers experience in several game situations.
Softball Skills & Drills 2nd Edition eBook
Coaches should use the following basic footwork drills every day to help players develop good balance and proper reaction to the ball.
Play Practice-2nd Edition
Fortunately, the games of softball and baseball can be introduced through the lead-up game of tee ball, which simplifies the batting technique by allowing players to hit a stationary ball from a tee.
With recent and impending rule changes relative to putting technique, the number of techniques will continue to change. We therefore recommend that a player master the conventional method of putting using a standard length putter.
Lacrosse Essentials eBook
To gain knowledge of the crease area, the goalie should use all 4 seconds available to scan the field, read, and choose an option. His first choice should be an outlet pass up top to the defender who is playing the shooter.