Crucial to the art of shutting down hitters is the ability to locate pitches in the zone. At the advanced level of baseball, control is more than just throwing strikes.
Coaching Girls' Basketball Successfully
Defensive footwork needs to be drilled just as much as offensive footwork.
Complete Conditioning for Basketball
Agility training should play a major role in a yearly conditioning program.
Complete Conditioning for Tennis
Survival Guide for Coaching Youth Softball
The batter becomes a base runner as soon as she puts the ball into play.
Cutting Edge Cricket eBook
All fielding activities should replicate the specific requirements of the game.
The Volleyball Drill Book
To work on ball control in a gamelike manner
The Wrestling Drill Book 2nd Edition eBook
Bill Welker�s pancake takedown series is a neutral position maneuver that very few wrestling authors have given attention to over the years.
Youth Baseball Drills eBook
Baserunning is a fundamental of the game that incorporates many facets that players can work on no matter what their running speed.
During a man-down defense because of a penalty, use your best six offensive players in an extra-man offense (EMO). Each must have a high lacrosse IQ, which enables them to read the defense and learn to take what the defense gives them.