A glimpse into a sport that 3.5 million people around the world enjoy.
True Competition eBook
All competition requires finding the balance between seriousness and playfulness, between work and pleasure, between effort and enjoyment.
The Hockey Drill Book eBook
This chapter includes drills designed to help goalies develop the skills they need, such as the ability to react to various types of shots, agility movements, the use of the stick, and the use of the blocker and catcher glove.
Sport Mechanics for Coaches-3rd Edition
The combination of mechanical principles with human anatomy allows you to understand sport mechanics.
Of all the competitive strokes, breaststroke provides the most variety among world- and national-class swimmers, though over the past several years the trend has been moving away from lifting the shoulders and head high out of the water and toward a flatter, more forward stroke.
Basketball for Women-2nd Edition
The fast break should be performed with speed; players need to pass the ball quickly up the floor before the defense can recover.
Complete Offensive Line
Players can work on pass protection drills during the off-season and the summer. Successful pass protection is a combination of balance and body control.
Pass-protection blocks are designed to stop the pass rush of a defender by getting between the quarterback and the rusher.
Thinking Volleyball eBook
Most coaches I know personally or from watching them coach are guilty of the crime of overindulgence. What they have in common is that they are not listening to the match.
Youth Baseball Drills eBook
As you get into the first 5 to 10 practices, you can begin to add individual position drills. As you get more practices in, you can begin to add team skills.