The local annual Turkey Trot run had turned into a Turkey Takeoff, as an overcaffeinated, uninformed, and animated spectator gave his best impression of a highly enthusiastic safety patrol person doing a Jim Marshall.
Coaching Youth Track & Field
When an athlete is preparing to execute the standing long jump, the athlete�s feet must be fixed in a parallel position
Football's Eagle & Stack Defenses
The advantage of zone coverage is that each defender is responsible for a predetermined area of the field. Playing zone defense allows a defensive back to have vision on both the ball and the receivers in his area, allowing him to quickly read a run or pass.
Setter transition from the front row is generally easy.
Volleyball coaches aim to take a team to a higher level by creating a certain atmosphere, focusing more effectively, and developing an environment that promotes aggressive play.
The Volleyball Coaching Bible eBook
To learn how to land. To strengthen the legs and hips.
Survival Guide for Coaching Youth Football
The first thing every running game must have at any level is a quick-hitting play, or dive play.
The Complete Soccer Goalkeeper
Because they can start with the ball in their hands, goalkeepers have more options than field players do for how they can relay the ball to teammates.
Softball Skills & Drills 2nd Edition eBook
Coaches should use the following basic footwork drills every day to help players develop good balance and proper reaction to the ball.
The Art of Running Faster eBook
Often on the roads you see runners who are barely moving their arms at all. They don�t lift their knees very much, either.