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Dr. Fernando Naclerio hosted the webinar "Design and control of resistance training workout using load, velocity power and the rate of perceived exertion" read more
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In this insightful webinar, Dr. Jason Karp delved into the science of a woman, discussing her unique physiology and offering recommendations for training to maximize results. read more
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This webinar updates the 2011 presentation by Dr. Brumitt with new research findings and current trends in the assessment and training for the core. read more
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Learn quick, easy and effective assessments and training strategies for personal trainers, athletic trainers, coaches and therapists. read more
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This webinar examines the female athlete triad, focusing on health concerns and the potential impact imbalances create for many females. read more
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Barbara Bushman discussed previous physical activity guidelines as well as provided an overview of current recommendations. read more
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Krista Austin discusses techniques to help fitness and health professionals develop nutrition programs that improve health and resilience and vigilance for work and activities of daily life. read more
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In this free hour-long webinar, Mary Yoke, author of Methods of Group Exercise Instruction, discussed how group exercise has evolved and grown leading instructors to know more today than previously. read more
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Jason Brumitt discusses the importance of core health for injury prevention, athletic performance, and rehabilitation. read more
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In this free, hour long webinar, Jonathan Ross talked about the importance of a strong core and provides great tips for developing one! read more
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