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HUMAN KINETICS

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Three types of Masters Athletes Not all masters runners are created alike. Because of differences in training background and motivation, some masters ... read more

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Training for Stabilization, Strength, and Power The muscular structures of the abdominal and back regions play a dominant role in postural control, lumbar stabilization, and proprioception (what we call total body balance). As we have said, a well-... read more

Online Course

Gold Medal Nutrition Enhanced Online CE Course-5th Edition With Book A practical resource for fitness professionals and sports dietitians who want to keep up on the changing world of sports ... read more

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Contact Human Kinetics Australia & New Zealand Australia 08 8372 0999 info@hkaustralia.com New Zealand 0800 222 062 info@hknewzealand.com read more

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