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31 - 40 of 75   Articles
Four-Corner Flip (Four Man)

Four-Corner Flip (Four Man)

View a drill from Gold Glove Baseball. read more
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Mental toughness essential skill for baseball pitchers

Mental toughness essential skill for baseball pitchers

Pitching is an attempt to make the appropriate pitch to the appropriate location at the appropriate speed using knowledge of a hitter’s swing, any other pertinent information, and belief in the law of averages to get the batter out. read more
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Teaching infielders the game

Teaching infielders the game

Understanding how to field a ground ball is entirely different than teaching infielders how to do it. read more
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Learn to refuel and recover quickly

Learn to refuel and recover quickly

Remember that what you eat after a hard workout or competition affects your recovery. read more
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Benefits of using inspiratory muscle training

Benefits of using inspiratory muscle training

Inspiratory muscle training (IMT) will improve exercise tolerance or performance by delaying the onset of the inspiratory muscle metaboreflex. read more
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Take advantage of refueling opportunities

Take advantage of refueling opportunities

In an explosive-action sport, you may be tempted to refuel with a product that delivers an energy spike, something that jacks up the adrenaline. read more
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Remedies to relieve morning aches and pains

Remedies to relieve morning aches and pains

If it feels as if somebody has hit you over the head with a baseball bat or pinned your arm behind your back during the night, your sleeping posture is probably working against you. read more
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Baseball TV ratings suffer

Baseball TV ratings suffer

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External rotation to the side

External rotation to the side

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Coaching tips for gameday success

Coaching tips for gameday success

Follow these guidelines for an easy game day. read more
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