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40-Yard Stance and Start

40-Yard Stance and Start

It is important to have a procedure for getting in a good, comfortable stance to allow for an explosive start. read more
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Integrating assessment with instruction can aide in learning

Integrating assessment with instruction can aide in learning

We have four major beliefs about assessment: (a) it should be ongoing and regular, (b) it should be authentic, (c) planning what to teach is the same as planning what to assess, and (d) assessment should serve as a system of checks and balances for teaching and learning. read more
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The Importance of Pacing

The Importance of Pacing

Pacing in sport is critical for reaching an end point, the finish, in the shortest possible time or ahead of the competition. In many sports, the objective is to outscore the competition; in those sports pacing is often used tactically to score at the right time, when chances of success are most likely. read more
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The Team Possession Drill

The Team Possession Drill

Purpose: Identifying top 5v2 players and potential playmakers. Organization: Set up a 10- × 10-yard (9 × 9 m) grid. There are seven total players, with five attackers and two defenders. read more
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Ten Years or 10,000 Hours to Excellence

Ten Years or 10,000 Hours to Excellence

The importance of focused practice over many years has been demonstrated again and again. read more
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Kickoff coverage vital in controlling field position

Kickoff coverage vital in controlling field position

Kickoff coverage is a vital part of a team’s quest to control field position. When you pin an opponent deep in his own territory, you dictate his offensive options. read more
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Defending and Attacking Tactics

Defending and Attacking Tactics

Some teams base their strategy on the idea of playing at a speed that they think will disrupt the opponent, either when defending or attacking. read more
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Passing Drills

Passing Drills

The drills described in this section provide coaches with the seeds to develop appropriate practices for their players and, where necessary, to raise the challenges to even higher levels. read more
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Optimal Techniques for Soccer Movement

Optimal Techniques for Soccer Movement

In learning optimal techniques for performing the various movements in the target classifications, players need to focus on target mechanics. In other words, effective movement needs to be based on sound mechanical principles. read more
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How Can You Strengthen a Weak Area?

How Can You Strengthen a Weak Area?

Everyone has some muscles that do not develop as easily as other muscles. read more
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