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Sue Grosse provides tips for hiring lifeguards

Sue Grosse provides tips for hiring lifeguards

Aquatic veteran provides advice for managers on how to hire high-performing lifeguards. read more
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Matt Kovsky discusses strike maneuvers and how the military and law enforcement have responded to this training

Matt Kovsky discusses strike maneuvers and how the military and law enforcement have responded to this training

Listen to Matt Kovsky discuss strike maneuvers and how military and law inforcement have taken to this training. read more
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Matt Kovsky explains common mistakes that occur when defending against an attacker

Matt Kovsky explains common mistakes that occur when defending against an attacker

Listen to Matt Kovsky explain mistakes that occur when defending off an attacker. read more
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The ultimate total-body workout

The ultimate total-body workout

Feel better, look better, live better read more
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Preventing Hypo- and Hyperthermia

Preventing Hypo- and Hyperthermia

Hypothermia vs hyperthermia read more
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Be Prepared - Not Paranoid

Be Prepared - Not Paranoid

Expect the unexpected when heading to the great outdoors read more
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Listen to Ian McLeod cover common swimming errors

Listen to Ian McLeod cover common swimming errors

Address common errors to swim more effectively read more
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Ian McLeod shares his secrets on swimming

Ian McLeod shares his secrets on swimming

Top secrets on swimming effectively read more
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Listen to Ian McLeod talk about his book

Listen to Ian McLeod talk about his book

What will I gain with Swimming Anatomy? read more
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Ian McLeod discusses preventing swimming injuries

Ian McLeod discusses preventing swimming injuries

Don’t let injuries keep you out of the pool. read more
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