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Preventing Hypo- and Hyperthermia

Preventing Hypo- and Hyperthermia

Hypothermia vs hyperthermia read more
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Be Prepared - Not Paranoid

Be Prepared - Not Paranoid

Expect the unexpected when heading to the great outdoors read more
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Listen to Ian McLeod cover common swimming errors

Listen to Ian McLeod cover common swimming errors

Address common errors to swim more effectively read more
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Ian McLeod shares his secrets on swimming

Ian McLeod shares his secrets on swimming

Top secrets on swimming effectively read more
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Listen to Ian McLeod talk about his book

Listen to Ian McLeod talk about his book

What will I gain with Swimming Anatomy? read more
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Ian McLeod discusses preventing swimming injuries

Ian McLeod discusses preventing swimming injuries

Don’t let injuries keep you out of the pool. read more
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Ron Woods talks about how you can accomplish more every day

Ron Woods talks about how you can accomplish more every day

Be more productive in your personal and professional life! read more
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Learn to resist energy-draining pitfalls

Learn to resist energy-draining pitfalls

Resist energy-draining pitfalls read more
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Dennis Graver details why he wrote the book

Dennis Graver details why he wrote the book

New edition with updated scuba content is now available. read more
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Nancy Clark shares why breakfast is for everyone

Nancy Clark shares why breakfast is for everyone

Nancy Clark is the author of Nancy Clark’s Sports Nutrition Guidebook and is a board-certified specialist in sports dietetics, known for her ability to translate the science of nutrition for exercise and health into practical tips to enhance performance, manage weight, and resolve eating disorders. read more
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