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Lashaun Dale discusses her Total-Body Toning DVD

Lashaun Dale discusses her Total-Body Toning DVD

Total-Body Toning with Lashaun Dale is your personal program for slimming, shaping, and sculpting your body. read more
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Ben Favret discusses water skiing and wakeboarding

Ben Favret discusses water skiing and wakeboarding

Get expert advice from a world-renowned skier read more
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Erika Bloom discusses her Next-Level Pilates DVD

Erika Bloom discusses her Next-Level Pilates DVD

Next-Level Pilates with Erika Bloom is your personal program for strengthening and lengthening your muscles for a total-body transformation. read more
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Heidi Skolnik talks about fueling before, during, and after a workout

Heidi Skolnik talks about fueling before, during, and after a workout

Nutrient timing can help maximize results of training and help you compete at the highest level. read more
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Vince DiSaia talks about the anatomical illustrations in Golf Anatomy

Vince DiSaia talks about the anatomical illustrations in Golf Anatomy

Listen to Vince DiSaia talk about the detailed anatomical illustrations and how they show what muscles are used in the golf swing. read more
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Craig Davies explains how training in proper progression can help prevent potential injury

Craig Davies explains how training in proper progression can help prevent potential injury

Listen to Craig Davies talk about the importance of training in proper progression. read more
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Vince DiSaia talks about how many can benefit from reading Golf Anatomy

Vince DiSaia talks about how many can benefit from reading Golf Anatomy

Listen to Vince DiSaia talk about who will benefit from reading Golf Anatomy. read more
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Craig Davies explains why training doesn't need to be intensive

Craig Davies explains why training doesn't need to be intensive

Listen to Craig Davies talk about Golf Anatomy. read more
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5 Steps to Controlling Panic

5 Steps to Controlling Panic

Stay calm, cool, and collected read more
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Jacqui Haas discusses what makes Dance Anatomy different

Jacqui Haas discusses what makes Dance Anatomy different

Listen to the author of Dance Anatomy explains why the book is different from other dance resources read more
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