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Listen to Matt Kovsky give tips on how to avoid being attacked. read more
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Monica Lepore is the author of Adapted Aquatics Programming. read more
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Monica Lepore is the author of "Advanced Aquatics Programming." read more
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Listen to Laura Stamm, author of Laura Stamm’s Power Skating, as she provides advice to players and coaches read more
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Listen to Laura Stamm, author of Laura Stamm’s Power Skating, as she explains the forward stride read more
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Listen to Laura Stamm, author of Laura Stamm’s Power Skating, as she gives her top 3 tips on skating faster. read more
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Listen to Laura Stamm, author of Laura Stamm’s Power Skating, as she gives tips and advice on skating faster. read more
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Iñigo Mujika, author of Tapering and Peaking for Optimal Performance, shares information about his book and personal experiences working with athletes. read more
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Iñigo Mujika, author of Tapering and Peaking for Optimal Performance, discusses how to effectively use tapering within a training program. read more
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