In this webinar, Andrew Fry, coauthor of Science and Practice of Strength Training, discusses overtraining and sport performance read more

Learn how to •Engage ALED and HEED participants remotely •Encourage healthy behaviors that can be practiced at home •Identify and problem-solve remote learning challenges read more

In this webinar, learn the methodology and sources of error inherent in several measurement techniques, as well as protocols for standardization and advantages and limitations of each method. read more

Research demonstrates that elite athletes are not immune to poor mental health, which can adversely affect their health and performance. Despite the many reasons which may affect the mental health of elite athletes, few individuals seek professional help. Research also shows elite athletes have a poor understanding of mental health issues and are uncertain about where to seek support read more

Developing the sporting superstars of tomorrow is undoubtedly complex for coaches. In this webinar, Kevin Till explains the process, challenges & solutions. read more

In this webinar, Amy Ashmore, author of Timing Resistance Training, discusses programming the muscle clock for optimal performance read more

Over one-third of people aged over 65 years fall each year. This webinar will describe the importance of exercise for the prevention of falls in the elderly. read more

Image and Performance Enhancing Drugs (IPEDs) are illicit substances used by people who wish to improve their physical appearance and/or enhance their physical performance. This free webinar gives you the facts on IPEDS. In partnership with UK Ati-Doping. read more

Nancy Clark answers your questions about what and what not to eat to fuel your athletic performance or active lifestyle. read more

Physical status, function and physiology changes with age. Because of this, you have to adapt your training. In this free webinar, you can find out if you are doing the right exercise for your age. read more