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Welcome to the ancillary website for Weight Training: Steps to Success, Fourth Edition.

If you are using the previous edition, visit Weight Training: Steps to Success, Third Edition.

Instructor resources are free to course adopters and granted by your sales representative. To request access, contact your sales rep.

Student resources are included with the purchase of a new text or e-book; otherwise, they may be purchased separately.

To access your resources, you must first Create an Account. Once registered, sign in and click the links in the left column to view your resources or enter your key code.

Some of these files are in Microsoft Office® formats. If you do not have software that allows you to open or view these files, free software is available for download at OpenOffice.org that will allow you to do so. Human Kinetics, Inc., is not affiliated with OpenOffice.org in any way.

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Will help improve muscular endurance, build strength, increase muscle mass, and improve body composition.
$21.95