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Understanding mTOR Regulation to Develop Exercise Training Programs

Understanding mTOR Regulation to Develop Exercise Training Programs

In this free webinar held November 11, 2014, John Ivy, PhD, describes how understanding protein synthesis can help professionals develop more effective exercise training programs. read more
NCAA DI and DII Academic Eligibility Requirements: Class of 2016 and Beyond

NCAA DI and DII Academic Eligibility Requirements: Class of 2016 and Beyond

This webinar will address many important recruiting topics including scholarship myths and facts, the NCAA and NAIA eligibility centers, NCAA core course requirements, National Letter of Intent, and much more. read more
Learn to Look: How to Verify Zones, Scan, and Remain Vigilant

Learn to Look: How to Verify Zones, Scan, and Remain Vigilant

The Learn to Look (L2L) strategies and training activities will change the way you think about what a lifeguard really needs to be doing while on station. read more
Developing Community Drowning Prevention Initiatives

Developing Community Drowning Prevention Initiatives

Provides information about the resources available for water safety education sessions as well as a blueprint for conducting events. read more
The Importance of Lifeguard Audits

The Importance of Lifeguard Audits

Learn why audits are important, the key factors that make an audit effective, and options for setting up an internal audit program as well as resources for outside audits. read more
Creating an Effective In-service Training Plan

Creating an Effective In-service Training Plan

Explore creative ways to plan fun activities with relevant learning objectives. read more
Aquatic Supervisor Training

Aquatic Supervisor Training

Explore the rationale behind the Model Aquatic Health Code, provide options for meeting the minimum standard, and create a roadmap for continuing education. read more
Overview of SAI programs and service

Overview of SAI programs and service

Find out how to become a Training Center for the StarGuard, Starfish Swimming programs. read more
Developing Resilience: From Theory to Practice

Developing Resilience: From Theory to Practice

Based on three decades of resilience theory and research, we present a programme of mental fortitude training for persons wishing to develop resilience for sustained success. read more

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