All players need to develop a specific strategy and tactics for each match taking into account many factors.
Coaching Tennis Successfully-2nd Edition
After weeks of preparation, anticipation builds toward the first match of the season. Goals have been set, skills refined, team positions announced, and game plans made.
Coaching Youth Tennis-4th Edition
View a drill from Coaching Youth Tennis, 4E.
Breathe Strong, Perform Better
This exercise is good for postural control, and it involves the rectus abdominis, transversus abdominis, and obliques.
Tennis Skills & Drills
The value of the drop shot is its element of surprise. This shot is hit well by players such as Novak Djokovic, who has an aggressive baseline game that mixes power with finesse.
As everybody knows, tennis is a game of errors. Deciphering the actual cause of the error is the initial step in error reduction.
Championship Tennis eBook
Unfortunately, tennis is full of stock teaching methodology that should be banished�well-intentioned, catchy phrases that have become dated or, worse yet, were never even correct to begin with.
Developing the Core
Fast swimming relies on an athlete�s ability to simultaneously generate propulsive force with the arms and legs while attempting to minimize the drag resistance experienced as she knifes through the water.
Why waste money on Wimbledon tickets when you can imagine a perfect serve?
The Tennis Drill Book 2nd Edition eBook
When developing a game plan, players should keep in mind five basic offensive shots. When players develop each of the following shots, they will have a package of offensive strengths with which to build an overall offensive game plan.