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After weeks of preparation, anticipation builds toward the first match of the season. Goals have been set, skills refined, team positions announced, and game plans made.
Playing Tennis After 50
Use sound technique to minimize shock to your body.
Playing Tennis After 50 eBook
Three overall recommendations for selecting the right racket.
The Sports Rules Book 3rd Edition eBook
Learn the basics of baseball
Tennis Anatomy eBook
For a tennis player, the shoulder is one of the most used (and sometimes overused) areas of the body. Typically, this makes it one of the most injured areas, especially in competitive tennis players.
Championship Tennis eBook
Unfortunately, tennis is full of stock teaching methodology that should be banished�well-intentioned, catchy phrases that have become dated or, worse yet, were never even correct to begin with.
Tennis 4th Edition eBook
Think of the forehand as the foundation of your game. Build a strong base with your forehand, and it will support all of the other strokes.
These exercises are the key skills and techniques that you will build your programs around, as you will see later in the book.
Why waste money on Wimbledon tickets when you can imagine a perfect serve? We humans are capable of manufacturing moving pictures in our brains, so why not let motor neurons observe the mind�s own visual images to improve your service technique?
The Tennis Drill Book 2nd Edition eBook
When developing a game plan, players should keep in mind five basic offensive shots. When players develop each of the following shots, they will have a package of offensive strengths with which to build an overall offensive game plan.