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Human Kinetics Publishers, Inc.

HUMAN KINETICS

Swimming and Diving

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The Swim Coaching Bible, Volume II The Swim Coaching Bible, Volume II
27 of the world’s leading coaches cover the keys to a successful swim program—from establishing priorities and leading a program to its full potential to teaching technique and training for optimal performance. This is the ideal guide to competitive swimming for coaches and swimmers alike. [read more]
$33.95
The Swimming Drill Book The Swimming Drill Book
With 128 highly effective drills, expert instruction, and more than 375 detailed illustrations, this comprehensive resource will help improve every facet of your swimming. [read more]
$29.95
Tips for structuring a swim training plan Tips for structuring a swim training plan
When structuring your training plan, first determine the length of the program and then divide the time into three phases. [read more]
Back balance drill Back balance drill
View a DVD clip on the back balance drill from Complete Conditioning for Swimming by Dave Salo and Scott Riewald. [read more]
Reenter effectively with each stroke Reenter effectively with each stroke
In swimming, even the motions you make in the air are important. [read more]
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