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Human Kinetics Publishers, Inc.


Strength Training Instruction


Core Assessment and Training

Human Kinetics
Copyright 2010

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Exercise Technique Manual for Resistance Training-2nd Edition

NSCA -National Strength & Conditioning Association
Copyright 2008

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Optimal Muscle Training-Paper

Ken Kinakin
Copyright 2009

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Total Knockout Fitness

Martin Mckenzie, Stefanie Kirchner
Copyright 2014

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