Shopping Basket 0
Human Kinetics Publishers, Inc.




Product Types


Featured Excerpts

Featured Products

Best Sellers

New Releases

Related Topics

Articles and Links

11 Tips for Motivating a Guy to Exercise
For many men, making a commitment to exercise is not easy. But internationally recognized fitness and nutritional expert and personal trainer Ray Klerck, a former Men’s Health cover model, says there are many ways a guy can convince himself that making the decision to take better care of himself is the right thing to do.
Eight Principles to Prepare the Muscles for Fighting
It is understood that when you do strength training, the strength you gain in the gym will translate into improved performance in the ring.
Athletes serious about improving their physique and strength-training performance will do anything they can to achieve success. But according to Susan Kleiner, a registered dietitian and creator of the widely popular Power Eating program, advice given to strength trainers is often a confusing mix of fact and fiction.
How popular media distorts the way people look at core exercise
Too often in American popular media, the primary focus of core exercise is placed on potential aesthetic benefits, such as “six-pack abs.” People should instead focus on the potential functional or sport performance benefits of core exercise.
Seven reasons why people should train with kettlebells
Cutting-edge trainer Steve Cotter outlines the seven reasons why the kettlebell may be the best option for your fitness needs among the myriad options now available—and why you should make it your tool of choice.

Get the latest news, special offers, and updates on authors and products. SIGN UP NOW!

Human Kinetics Rewards

About Our Products

Book Excerpts


News and Articles

HK Today Newsletter

About Us

Career Opportunities



Business to Business

Author Center


Exam/Desk Copies

Language rights translation

Association Management

Associate Program

Rights and Permissions

Featured Programs

ASEP/American Sport Education Program


Fitness for Life

Active Living Every Day

Connect with Us

Google Plus YouTube Tumblr Pinterest

Terms & Conditions


Privacy Policy


Safe Harbor