The field may be merely the neighborhood sandlot. It’s not the World Series or the NCAA championship, just bragging rights to determine the best in the neighborhood.
The Woman Triathlete
How fast you finish the cycling portion of a race depends on the power you’re able to produce during the ride. Ultimately, power output depends on just two variables: force and speed. Very simply, it depends on how hard you push and how fast you pedal.
Skills & Strategies for Coaching Soccer-2nd Edition
Teams need to defend successfully in a variety of circumstances.
Coaching Youth Gymnastics
After you have successfully taught your gymnasts the fundamentals of a skill, your focus will be on helping them improve the skill. Athletes learn skills and improve on them at different rates, so don’t get frustrated if progress seems slow. Instead, help them improve by shaping their skills and detecting and correcting errors.
Rowing Faster-2nd Edition
Setting the rowing equipment for normal practice is one thing, but adjusting the equipment to special circumstances is the next level that rowers and coaches need to achieve on their way to becoming experts.
Open Water Swimming
At its most fundamental level, marathon swimming is a daring personal challenge in which swimmers pit themselves against the elements and experience a wide range of emotions that fluctuates between despair and relief.
The nose manual is a staple trick for all experienced street skaters.
The methods of resistance training are directly related to the way that the training program is designed.
Complete Triathlon Guide eBook
Remember to shift your bike while keeping a higher cadence in order to prevent dropping your chain.
High Scoring Baseball eBook
When setting up a hitting rotation, cover as many of the six elements of offense as possible. The focus should be strictly on offense; do not use a defense.