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Articles and Links |
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This chapter contains drills for working on individual and team defensive skills, including drills that can be used to practice forechecking, backchecking, and defensive zone play.
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Imagine that a dodger, cutter, and feeder are all attacking the goal.
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I was sitting at a softball field recently, recruiting and taking in a travel ball game. Truthfully, I was not seeing the best talent, and I was not properly equipped for the cold and wind. It was not one of my best days.
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As with right-handed hitters, most left-handed hitters stride as the pitch is delivered, although the angle may vary.
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Most coaches I know personally or from watching them coach are guilty of the crime of overindulgence. What they have in common is that they are not listening to the match.
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If you can do basic math, you can burn fat. No magic bullet, no secret, zero-calorie food, and no supplement—legal or illegal—works better, faster, cheaper or healthier than good, old-fashioned food.
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In addition to the important ingredients of success in running, I have come up with what I call basic laws of running.
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