Learn the difference between the power player and textbook approach.
Coaching Youth Cheerleading
Spectators have the most fun when they feel like they are a part of the game. Through effective use of cheers, sidelines, and dances, your cheerleading squad can help create that experience.
Court Sense eBook
Athletes-like everyone else-gain the greatest confidence in their ability to perform through successful experiences in that sport.
Mastering Mountain Bike Skills-2nd Edition
Switchbacks� sharpness, steepness, and exposure turn flowy riders into wigged-out stickmen.
Runners on Running
If you asked Mary Decker, she would say Zaitseva�s five-meter lead and her clear view of the finish line was ill-got gain, the profit from cutting her off on the last turn.
Freestyle and backstroke are the two variations of flip turns. Done correctly, they speed up a swimmer while allowing a brief respite from swimming, thus explaining why short-course times are faster than long-course times for the same events.
Tennis Skills & Drills
The value of the drop shot is its element of surprise. This shot is hit well by players such as Novak Djokovic, who has an aggressive baseline game that mixes power with finesse.
Developing Agility and Quickness eBook
Athletes who can move faster than their opponents have an advantage. For example, a faster athlete may be able to get to a ball more quickly than a competitor or may even outrun a pursuer.
Fitness Cycling eBook
Cycling is a fantastic way to lose weight.
Discovering Orienteering eBook
There is no doubt that good route selection and proper execution of the five techniques along your route are keys to success in orienteering.