Players need to develop the ability to make tough, playable serves that force the opponent to move.
Coaching Girls' Basketball Successfully
Defensive footwork needs to be drilled just as much as offensive footwork.
Playing Tennis After 50
Three overall recommendations for selecting the right racket.
Attack Proof-2nd Edition
More than half of all rapes and a great percentage of robberies, assaults, and murders happen in the home.
Winning Women's Lacrosse
Ball and stick drills make good practice.
Sport and Character
Coaches who take the moral education of young athletes seriously must teach them respect for the game.
Developing Swimmers eBook
Freestyle and backstroke are the two variations of flip turns. Done correctly, they speed up a swimmer while allowing a brief respite from swimming, thus explaining why short-course times are faster than long-course times for the same events.
Coaching Basketball Successfully-3rd Edition
After a player has caught the ball and squared up to the basket in the triple-threat position, he is ready to attack the defender.
Dave Bing eBook
Now, on November 16, 2011, Bing faced perhaps his most daunting task. The city under his command was spinning in a cauldron, a creature of its own political hubris and fiscal neglect. And it was sure to get a lot hotter for everyone—the mayor included—before it cooled off.
Triathlon Science (eBook, PDF Version)
Through extensive work with numerous triathletes over several years, a constellation of traits that defines the champion’s mentality has developed.