Getting the most out of your time will hinge greatly on your ability to smartly expend the limited amount of energy that you have. And there is a limit.
In Pursuit of Excellence-4th Edition
Embracing and choosing a positive perspective
Football Kicking and Punting
Whether they realize it or not, kickers and punters are constantly preparing to succeed by first seeing the results of their efforts before they ever kick or punt the ball.
Survival Guide for Coaching Youth Softball
The batter becomes a base runner as soon as she puts the ball into play.
Your reaction to a turnover depends on where you are on the pitch, what the score is, and various other factors. Plan for all scenarios in the game and practise your counterattacking routines.
The Sports Rules Book 3rd Edition eBook
A glimpse into a sport that 3.5 million people around the world enjoy.
Cutting Edge Cricket
One of the characteristics of great players is that they never appear hurried when executing skills.
Transforming Play eBook
Players learn the trapping technique in this fun training ground for soccer or football.
By implementing a year-round nutrition program in conjunction with their training program, endurance athletes can reap the benefits of enhanced health, improved performance, and better control of weight and body composition.
I Run, Therefore I Am Still Nuts! eBook
I could barely believe my eyes as I happened to see the tall figure doing prerace strides across the field. As I kept an eye on his whereabouts, I immediately broke into an all-out sprint over the 200 yards back to my car to grab my wallet.