Keeping practice fun is extremely important. Coaches often erroneously feel that learning sport skills is incompatible with fun, and thus problems arise.
Coaching Youth Baseball-4th Edition
Your initial coaching assignment may be difficult. Like many volunteers, you may not know everything there is to know about baseball or about how to work with children.
Coaching Youth Volleyball-4th Edition
Executing the overhand serve can be challenging for young players. To use this serve, a player must be able to toss consistently and must have the strength and coordination to hit the ball over the net using an overhand throwing motion.
Coaching Youth Cheerleading
Spectators have the most fun when they feel like they are a part of the game. Through effective use of cheers, sidelines, and dances, your cheerleading squad can help create that experience.
Fitness Walking eBook-2nd Edition
Everybody moves differently, but walkers of all levels, from strollers to racers, make three common mistakes. Guard against them, because they inhibit your style and cause injuries.
Heart Rate Training
One of the most valuable long-term pieces of information you can gather is resting heart rate.
Rowing Faster-2nd Edition
The best selection models are legitimate and based on solid criteria. In addition, they all start by letting rowers know the plan early and allowing them to practice the necessary test procedure as often as possible.
Beyond the Scoreboard
Each November, the NFL issues a 200- to 300-page bid book to cities looking to host the game. Draft bids are due in April, and the NFL’s 32 owners vote on the location at an owners’ meeting sometime thereafter.
Coaching Youth Soccer 5th Edition eBook
The skills and concepts of good goalkeeping should be taught in game-like activities, just like all the other skills in soccer when working with preadolescent players.
Triathlon Anatomy eBook
Rest, which by nature triathletes are inherently bad at, is an integral part of the healing process. This is when the body heals itself and gets stronger, whether you are taking a day or a few weeks off from working out or reducing the intensity or volume of your workouts. Prevention techniques that assist with healing, including stretching and specific strengthening, are often overlooked but are an essential part of triathlon training.