Agility training should play a major role in a yearly conditioning program.
Coaching Youth Wrestling-3rd Edition
There are many ways to execute a takedown by grasping one leg—called the single leg.
Coaching Youth Track & Field
Nonvisual exchanges are used for shorter events that are run at full speed.
Survival Guide for Coaching Youth Basketball
The bounce pass is especially useful for smaller players in game situations.
Leisure Services Management eBook With Web Resources
Promotion communicates the value of the product - it is the mouthpiece of the product so to speak. With parks and recreation in particular, many products are actually services. When a tangible product is promoted, the product can be displayed in advertisements. However, a service does not have that luxury. Instead, a benefits approach should be taken to make a service seem more tangible.
Skills & Strategies for Coaching Soccer 2nd Edition eBook
This section examines the techniques of the block tackle, side block tackle, and sliding tackle.
Coaching Youth Gymnastics eBook
These are important drills and progressions leading up to a handspring vault. It is highly recommended that the coach take the gymnast through the proper drills and progressions as stated in this section. Once the gymnast has acquired the basics, she will be ready to begin the next phase of a handspring vault.
Rowing Faster-2nd Edition
Effortless crews do not waste a movement. Any movement should be well sequenced and have only a positive impact on the performance of the hull.
Distance Cycling eBook
Effective training for a distance cycling event follows a systematic plan. We present two examples: an 8-week program and a 15-week program.
Teaching Children Gymnastics 3rd Edition eBook
As a result of participating in this learning experience, children will improve their ability to travel in a variety of locomotor patterns changing pathways.