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In basketball, the competitive nature of a player is often most apparent in defensive play and ball toughness.
Attack Proof-2nd Edition
The point of these drills is to develop the overall body feel that characterizes looseness. If you focus on pummeling your target or your partner, you�ll miss the whole point.
Coaching Tennis Technical & Tactical Skills
Transferring skills from practice to matches can be difficult. A sound background of technical and tactical training prepares athletes for match situations. Incorporating matchlike situations into daily training, however, increases the likelihood that players will transfer skills from practices to matches.
Coaching Youth Cheerleading
You might mistakenly believe that communication occurs only when you are instructing squad members to do something, but verbal commands are only a small part of the communication process. At least half of communication is nonverbal. When you are coaching, remember that actions speak louder than words.
Whether playing man or zone, defenders must play the man until the ball is in the air, and then play the ball.
Rowing Faster-2nd Edition
Setting the rowing equipment for normal practice is one thing, but adjusting the equipment to special circumstances is the next level that rowers and coaches need to achieve on their way to becoming experts.
Rugby Games & Drills
To practice adjusting position in defense after getting up from the ground; to learn how to work as a unit when fatigued.
Football Skills & Drills 2nd Edition eBook
All quarterbacks want to pass the ball. A quarterback�s success as a passer depends a great deal on the amount of time that he devotes to learning the proper mechanics for throwing the ball. One of the most important ways for the quarterback to grow is to master the throwing techniques.
Winning Basketball Fundamentals
The motion offense is an effective weapon that every team should consider adding to its repertoire, but it cannot be used as a complete offense because too many players have to handle the ball and make crucial decisions.
Running Mechanics and Gait Analysis eBook
The training variables most often identified as risk factors for overuse running injuries include running distance, training intensity, rapid increases in weekly running distance or intensity, and stretching habits.