For some swimmers, a simple log book is sufficient, whereas others like to go into much more detail. In general, the more information that�s recorded, the easier it is to analyze past workouts and current progress.
Coaching Youth Baseball the Ripken Way eBook
Baseball gets serious fast enough. As coaches, we need to recognize this and do our best not to put too much pressure on young, developing baseball players.
Survival Guide for Coaching Youth Basketball eBook
Teaching defensive drills can be easy with these simple tips.
Attack Proof 2nd Edition eBook
More than half of all rapes and a great percentage of robberies, assaults, and murders happen in the home.
Tennis Anatomy eBook
Do you know what your playing style is? Do you like to come to the net and put the ball away with a volley or overhead? Or are you the type of player who likes to outlast your opponent by never missing a ball? Or do you like to hit the ball hard from the baseline, trying to dictate points and go for winners?
Environmental factors and the physiological variables associated with performance are so complex that there is a tendency for many to take the simplistic view that genes are dominant in determining running success.
Soccer 4th Edition eBook
The dive header technique is used to head a ball that is traveling parallel to the ground at waist level or lower.
Organizing Successful Tournaments-4th Edition
Covers nine types of tournaments or leagues: single elimination, double elimination, multilevel, straight round robin, round robin double split, round robin triple split, round robin quadruple split, semi�round robins, and extended (such as ladder and pyramid tournaments).
In learning optimal techniques for performing the various movements in the target classifications, players need to focus on target mechanics. In other words, effective movement needs to be based on sound mechanical principles.
This enhanced e-book with video offers an in-depth look into the art and science of softball pitching. Cheri Kempf, one of the best softball pitching coaches, helps you develop elite-level fastpitch skills, drills, and 77 video clips.
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