Keeping practice fun is extremely important. Coaches often erroneously feel that learning sport skills is incompatible with fun, and thus problems arise.
Fitness Walking eBook-2nd Edition
Everybody moves differently, but walkers of all levels, from strollers to racers, make three common mistakes. Guard against them, because they inhibit your style and cause injuries.
Skills & Strategies for Coaching Soccer 2nd Edition eBook
Successful communication with your players is crucial.
Runners on Running
An old car may perform beautifully for years...only to suffer a major breakdown when asked to push to the limit on the open road.
Elite athletes are goal-setting machines, and the habit of continual goal setting is a primary reason they climb the ladder to the elite level. An important part of creating an environment of excellence is encouraging continual goal setting.
I Run, Therefore I Am Still Nuts! eBook
I could barely believe my eyes as I happened to see the tall figure doing prerace strides across the field. As I kept an eye on his whereabouts, I immediately broke into an all-out sprint over the 200 yards back to my car to grab my wallet.
The tactics a triathlete should use for race day are directly related to that triathlete�s fitness level and experience in the sport of triathlon.
While I am practicing I am also trying to develop my powers of concentration.
Running Science eBook
Environmental factors and the physiological variables associated with performance are so complex that there is a tendency for many to take the simplistic view that genes are dominant in determining running success.
International Sport Coaching Framework Version 1.2 eBook
The ultimate objective is to support the effort to further enhance the quality of coaching in different sports and countries.
This enhanced e-book with video offers an in-depth look into the art and science of softball pitching. Cheri Kempf, one of the best softball pitching coaches, helps you develop elite-level fastpitch skills, drills, and 77 video clips.
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