A skater�s perfect position to apply optimal power is his perfect position of balance.
Triathlon Workout Planner eBook
The biggest key to avoiding injury is really quite simple in concept but much, much harder in execution�high adaptability.
Coaching Girls' Soccer Successfully eBook
The coaching staff has many responsibilities during the game. Two important things to pay attention to and be prepared for are the need to adjust the game plan when things don�t go as planned, as well as coach and player conduct.
Women's Tennis Tactics eBook
The smash requires precise positioning underneath the ball.
Focused for Soccer-2nd Edition
To help coaches and players appreciate the need to place attitude training at the heart of their work, I have created a complete player profile.
Softball Skills & Drills 2nd Edition eBook
Coaches should use the following basic footwork drills every day to help players develop good balance and proper reaction to the ball.
WBCA Offensive Plays & Strategies
To break a full- or three-quarter-court zone press.
Basketball for Women-2nd Edition
The school is making a financial and educational commitment to you, and that commitment is a two-way street.
The Art of Running Faster
Often on the roads you see runners who are barely moving their arms at all. They don�t lift their knees very much, either.
Youth Baseball Drills
The skill of throwing and catching a baseball is difficult for young players to accomplish.
This enhanced e-book with video offers an in-depth look into the art and science of softball pitching. Cheri Kempf, one of the best softball pitching coaches, helps you develop elite-level fastpitch skills, drills, and 77 video clips.
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