Nick Bollettieri explains how and when to hit this specialty shot
Coaching Baseball Technical and Tactical Skills
Catching is not only about receiving and blocking the baseball. Catchers also need catlike reflexes to react to other situations during a game.
Gold Glove Baseball
The consistent success of top-notch sports teams has long been credited to the high value these teams place on defense.
The Volleyball Coaching Bible eBook
To learn how to land. To strengthen the legs and hips.
Winning Women's Lacrosse eBook
After the basics of stick handling are achieved, the next steps are passing and shooting.
Runners on Running eBook
If you asked Mary Decker, she would say Zaitseva�s five-meter lead and her clear view of the finish line was ill-got gain, the profit from cutting her off on the last turn.
Rowing Faster 2nd Edition eBook
The best selection models are legitimate and based on solid criteria. In addition, they all start by letting rowers know the plan early and allowing them to practice the necessary test procedure as often as possible.
Coaching Youth Soccer 5th Edition eBook
Coaches rarely believe they have enough time to practice everything they want to cover. Training plans help you organize your thoughts so that you stay on track with your training objectives. They also help you better visualize and prepare so that you can run your training sessions effectively.
Developing Agility and Quickness
Games that incorporate quickness skills are a fun way to increase athletes� motivation and enthusiasm for training. The quickness games in this section also help athletes develop their situational-movement skills and body awareness.
The dive header technique is used to head a ball that is traveling parallel to the ground at waist level or lower.
This enhanced e-book with video offers an in-depth look into the art and science of softball pitching. Cheri Kempf, one of the best softball pitching coaches, helps you develop elite-level fastpitch skills, drills, and 77 video clips.
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