What drives one player might be quite different from what drives another, and the same is true of coaches.
Serious Mountain Biking
Now that you have your yearly schedule mapped out and you know what types of training tools you will use as well as when to be tested and how, it is time to start training. In this chapter you will learn about the four phases of training�preparation,
Volleyball Systems & Strategies
The strategy to block the line and dig inside is a good choice for a team who has better diggers than blockers.
Cycling Anatomy eBook
Anatomical illustrations demonstrate how to improve back musculature
Running Anatomy eBook
Most runners have been introduced to water running as a rehabilitative tool for maintaining cardiorespiratory fitness after incurring an injury.
Coaching Youth Football 5th Edition eBook
Have you purchased the traditional coaching tools�things such as whistles, coaching clothes, sport shoes, and a clipboard? They�ll help you in the act of coaching, but to be successful, you�ll need five other tools that cannot be bought.
Rugby Games & Drills eBook
To learn how to use the grubber kick and to catch or pick up a ball. Mark out a circle with cones with a radius of 5 to 10 metres depending on the age and skill level of the players. Inside the circle is a central den that contains up to six cones spaced far enough apart that they won�t knock each other over if they fall. Split 8 to 16 players into two equal teams. One group of players is inside the circle; the other group of players is outside. Some of the players outside the circle have balls.
Teaching Children Gymnastics 3rd Edition eBook
If you want children to become skilled gymnasts with positive attitudes toward managing their bodies well, you must adhere to the following practices.
Delavier's Mixed Martial Arts Anatomy
It is understood that when you do strength training, the strength you gain in the gym will translate into improved performance in the ring.
International Sport Coaching Framework Version 1.2 eBook
The ultimate objective is to support the effort to further enhance the quality of coaching in different sports and countries.
This enhanced e-book with video offers an in-depth look into the art and science of softball pitching. Cheri Kempf, one of the best softball pitching coaches, helps you develop elite-level fastpitch skills, drills, and 77 video clips.
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