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Let’s face it: Every distance runner secretly dreams of winning a race.
Mastering Jujitsu
Experience has shown unequivocally that single combat can be effectively divided into three principal phases.
Court Sense
What drives one player might be quite different from what drives another, and the same is true of coaches.
Coaching Basketball Technical and Tactical Skills
A team’s defensive strategy should focus on not allowing shooters to catch the ball in a position where they can make a good shot attempt.
Coaching Girls' Basketball Successfully
Most teams develop their own personality as the season progresses.
Skills & Strategies for Coaching Soccer-2nd Edition
Teams need to defend successfully in a variety of circumstances.
Sport and Character eBook
If you are a coach, you have authority over your players--the more authority, the more responsibility.
Breathe Strong, Perform Better
Inspiratory muscle training (IMT) will improve exercise tolerance or performance by delaying the onset of the inspiratory muscle metaboreflex.
Basketball 3rd Edition eBook
These shots all share certain basic mechanics, including sight, balance, hand position, elbow-in alignment, rhythmical shooting motion, and follow-through.
Cutting-Edge Cycling
Because overtraining affects the physical responses to training and adaptation, the body must also contend with a wide array of psychosocial stressors, from sports-related (team dynamics, coaches) and environmental (frequent travel, altitude) challenges to personal (relationship, work, financial) issues.
