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Agility training should play a major role in a yearly conditioning program.
The Baseball Drill Book eBook
Practice has several purposes. Learning to perform, developing, maintaining, and perfecting skills are the basic objectives of a beneficial practice.
Practice Perfect Baseball eBook
The first official gathering of the pitching staff has nothing to do with catch-play routines, arm exercises, or bullpens.
Teaching Children Gymnastics-3rd Edition
If you want children to become skilled gymnasts with positive attitudes toward managing their bodies well, you must adhere to the following practices.
Triathlon participation involves three activities: swimming, biking, and running. Each activity requires a coordinated pattern of muscle recruitment that produces motion about the joints and creates the power to make the triathlete move.
Yoga for Runners eBook
Runners love to run, and to have longevity in the sport, they would be wise to develop a smart plan to mitigate the risk of injury.
The Softball Coaching Bible, Volume II eBook
As a coach, especially an experienced coach, at some point you�ve heard yourself mumble, �I just don�t understand players today!�
As with right-handed hitters, most left-handed hitters stride as the pitch is delivered, although the angle may vary.
Youth Baseball Drills
Baserunning is a fundamental of the game that incorporates many facets that players can work on no matter what their running speed.
Hiking Ohio eBook
Located in southeastern Ohio near the junction of Interstates 70 and 77, the Wilds is a unique place.
This enhanced e-book with video offers an in-depth look into the art and science of softball pitching. Cheri Kempf, one of the best softball pitching coaches, helps you develop elite-level fastpitch skills, drills, and 77 video clips.
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