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Positive relationships can act as the glue that cements players and coaches to the cause and binds them together as a team.
Breathe Strong, Perform Better eBook
The breathing pump muscles are a complex arrangement that form a semirigid bellows around the lungs.
Coaching Youth Soccer-5th Edition
The skills and concepts of good goalkeeping should be taught in game-like activities, just like all the other skills in soccer when working with preadolescent players.
The dive header technique is used to head a ball that is traveling parallel to the ground at waist level or lower.
Kettlebell Training eBook
These exercises are the key skills and techniques that you will build your programs around, as you will see later in the book.
Developing the Core
Lie faceup on the floor with your legs bent. Place the arms and hands across the chest. Your upper back should be slightly off the ground to maintain constant tension on the target muscles.
Body Trainer for Men
If you can do basic math, you can burn fat. No magic bullet, no secret, zero-calorie food, and no supplement�legal or illegal�works better, faster, cheaper or healthier than good, old-fashioned food.
Body Trainer for Men eBook
The muscles in your midsection are more unified than you may think. The six-pack isn�t six or eight separate muscles; it�s one band of muscle that is divided by tendons that make it look like a multimuscle washboard.
Attacking Soccer eBook
What is the difference between shooting and finishing? Let�s look at it this way - a player can shoot the ball well but may not necessarily be a good finisher. I was fortunate during my playing career to have played with some great finishers. I also played with some players who were hard shooters but not necessarily good finishers.
Set pieces are a critical part of the modern game of soccer. Interestingly, they occur more frequently in the biggest matches, where emotions run high and there’s a tremendous amount of energy within the players on the field. For this reason, organization in both attack and defense in set pieces is important.