Customer Alert: This site will be experiencing brief outages on Saturday, 03/15/2014, from 5am to noon CST as we update and implement improvements on our network systems. We sincerely apologize for any inconvenience and thank you for your patience
Numerous skills are essential for the success of a team�s defensive play.
Coaching Girls' Soccer Successfully eBook
The coaching staff has many responsibilities during the game. Two important things to pay attention to and be prepared for are the need to adjust the game plan when things don�t go as planned, as well as coach and player conduct.
Skills & Strategies for Coaching Soccer-2nd Edition
Ball juggling is an excellent way to develop and retain a feel for the ball.
Soccer Practice Games-3rd Edition
Develop passing and receiving skills.
Focused for Soccer-2nd Edition
To help coaches and players appreciate the need to place attitude training at the heart of their work, I have created a complete player profile.
Breathe Strong, Perform Better eBook
The breathing pump muscles are a complex arrangement that form a semirigid bellows around the lungs.
Coaching Youth Soccer 5th Edition eBook
Nothing puts greater pressure on the defense than shots on goal, so your players should become comfortable with the skill of shooting.
Developing the Core
Fast swimming relies on an athlete�s ability to simultaneously generate propulsive force with the arms and legs while attempting to minimize the drag resistance experienced as she knifes through the water.
Developing the Core
Lie faceup on the floor with your legs bent. Place the arms and hands across the chest. Your upper back should be slightly off the ground to maintain constant tension on the target muscles.
Body Trainer for Men eBook
The muscles in your midsection are more unified than you may think. The six-pack isn�t six or eight separate muscles; it�s one band of muscle that is divided by tendons that make it look like a multimuscle washboard.
In Conditioning for Soccer iPad Version With Video, Greg Gatz outlines a conditioning program that has fostered many championship teams. He shows how to evaluate the physical abilities essential to soccer players and then moves to position-specific training. Purchase from Apple’s App Store by clicking on the iTunes button to the right.
Get the latest news, special offers, and updates on authors and products. SIGN UP NOW!