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Human Kinetics Publishers, Inc.


Winter Sports

Subject Areas

Mastering Snowboarding Mastering Snowboarding
Olympic gold medalist Hannah Teter and Snowboard magazine editor Tawnya Schultz provide step-by-step instruction on essential techniques and tricks in park, halfpipe, and backcountry snowboarding. [read more]
Total Skiing Total Skiing
Full-color photos and an innovative performance pyramid approach breaks down fundamentals and offers customizable training programs for optimal performance for all skiers. [read more]
Balance and alignment tips on skis Balance and alignment tips on skis
Properly align your body for the maximum balance while you ski. [read more]
Key to Balance: Stance Key to Balance: Stance
The motions and movements in skiing are relatively simple. [read more]
Lower-Body Power Development Lower-Body Power Development
Plyometric training was originally developed to achieve more efficient and powerful movement patterns over and off the ground. Athletes were looking to run faster, jump higher and farther, and change direction more effectively, or in other words, negotiate the ground better. [read more]
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