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Listed below are the ancillary resources for the textbook Self-Defense: Steps to Survival.

Instructor resources are free to course adopters and granted by your sales representative. To request access, contact your sales rep.

Some of these files are in Microsoft Office® formats. If you do not have software that allows you to open or view these files, free software is available for download at OpenOffice.org that will allow you to do so. Human Kinetics, Inc., is not affiliated with OpenOffice.org in any way.

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Instructor Resources

The instructor resources for this textbook include the following:

Course Overview (20)

Lecture topics, physical activities, and student assignments in a 20-session framework.

Course Overview (32)

Lecture topics, physical activities, and student assignments in a 32-session framework.

Course Outline

Introductory notes, key points of technique, common errors and solutions, teaching modifications, and skill application.

Test Questions and Answers

Multiple choice, true or false, fill in the blank, and short answer questions for written exams.

Evaluation Guidelines

Multiple grading systems for evaluating student progress.

Additional Resources

Books, DVDs, videos, websites, and other additional resources.


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