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Sculpting and Toning


Dumbbell Training

Allen Hedrick
Copyright 2014

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Fitness Weight Training-3rd Edition

Thomas R. Baechle, Roger W. Earle
Copyright 2014

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High-Intensity 300

Dan Trink
Copyright 2015

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High-Performance Training for Sports

Dan Lewindon
Copyright 2014

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Strength Training Past 50-3rd Edition

Wayne Westcott, Thomas R. Baechle
Copyright 2015

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Strength Training for Fat Loss

Nick Tumminello
Copyright 2014

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The HIIT Advantage

Irene Lewis-McCormick
Copyright 2016

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Woman's Guide to Muscle and Strength, A

Irene Lewis-McCormick
Copyright 2012

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Women's Home Workout Bible

Brad Schoenfeld
Copyright 2010

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