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Running and Jogging

Faster Road Racing Faster Road Racing
Renowned running authority Pete Pfitzinger and Running Times senior writer Philip Latter present training plans for the most popular race distances as well as advice on recovery, cross-training, nutrition, tapering, and masters running. [read more]
Daniels' Running Formula-3rd Edition Daniels' Running Formula-3rd Edition
Jack Daniels was named the world’s best running coach by Runner’s World magazine, and his best-selling book, Daniels’ Running Formula, shows you why. Whether your race of choice is the 800 meters, the marathon, or anything in between, Daniels’ Running Formula, Third Edition, offers a proven recipe for success. [read more]
A State of Grace A State of Grace
In running, as with most sports, craft and hard work can take you a long way. [read more]
Drills to improve running form Drills to improve running form
Other than with strength training, how can running form and performance be improved? [read more]
Pre-Event Nutrition Game Plan Pre-Event Nutrition Game Plan
Your job beforehand is to respect the nutrition aspect of long-distance endurance competitions and eat in a way that prepares you physically and mentally for the challenge that lies ahead. [read more]
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