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Planning a canoe trip? Use this checklist from the American Canoe Association to make sure you have the gear and supplies you need.
Teaching Yoga for Life
The extended side angle pose engages everything�nothing is left behind, as the legs are engaged and strong and the top arm is reaching up and over the head. Students love the half moon pose because it is all about just going for it and saying any words of inspiration, such as "Yippee!" or "Yahoo!"
Water Skiing and Wakeboarding eBook
You want to use the energy of the wake to push you up into the air rather than try to jump off the top of the wake.
Dimensions of Leisure for Life eBook
The purpose of campus recreation is to provide a wide variety of recreational experiences and opportunities for students� faculty� and staff.
Geocaching for Schools and Communities
Try out a fun activity from the new Geocaching for Schools and Communities.
Risk Management in Outdoor and Adventure Programs
Good judgment and decision making characterize effective outdoor leaders.
Build It So They Can Play
These are tools for students with multiple intellectual and physical disabilities. Students with emerging skills work on balance and coordination with a choice of modified ropes to ensure success.
Tumbling Basics eBook
Safety is an extremely important aspect of any tumbling program.
Dog Park Design, Development, and Operation
Dog park programs, though not really abundant, like our regular programs (for people), are indeed out there.
Discovering Orienteering eBook
Orienteering offers many benefits, but its real attraction is that it is fun!