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HUMAN KINETICS

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23   Articles
Everything Athletes Need to Know About Protein

Everything Athletes Need to Know About Protein

Dr. Bill Campbell discusses an evidence-based approach to examine common issues in relation to protein intake for athletes. [read more]
Bending the Aging Curve: A Periodized Prescription for Improved Aging

Bending the Aging Curve: A Periodized Prescription for Improved Aging

Dr. Signorile provides a unique look at how to address the multi-faceted needs of each individual using functional diagnoses to design targeted exercise programs. [read more]
Use It or Lose It--The Importance of Strength Training for Seniors

Use It or Lose It--The Importance of Strength Training for Seniors

Fitness expert, Wayne Westcott shares his knowledge about why strength training is important, especially for the aging population. [read more]
Found: 23   Displaying: 21-23
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