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Human Kinetics Publishers, Inc.

HUMAN KINETICS

Max Muscle: The Scientific Approach to Maximizing Muscular Gains

Brad Schoenfeld, MSc, CSCS, CPT

 
 

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28-Day Body Shapeover
Internationally known fitness expert Brad Schoenfeld turns his proven fitness formula into a ready-made, flexible four-week plan.
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The M.A.X. Muscle Plan
Renowned strength and fitness expert and bestselling author Brad Schoenfeld provides Mitogen Activated Xtreme training, a six-month periodized program that manipulates exercise variables to generate clear and steady muscle growth.
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