�The mind and the body are one,� said expert Jim Loehr, who is founder of LGR Performance Systems, a motivational training center located in Orlando, Florida.
Intrinsic Motivation and Self-Determination in Exercise and Sport
A flow chart of motivation types and the factors that affect motivation.
Motivating People to Be Physically Active-2nd Edition
Implement stage-specific strategies for your community physical activity programs.
Former senator Bill Bradley briefly explains how competition influences his life and career.
Focused for Soccer 2nd Edition eBook
Positive relationships can act as the glue that cements players and coaches to the cause and binds them together as a team.
Inside Sport Psychology
The relaxing place technique involves visualizing a real or imaginary location that carries strong associations of relaxation.
Inside Sport Psychology eBook
This exercise can be used in lectures and public presentations to demonstrate how sport psychology techniques can assist performance.
Critical Essays in Applied Sport Psychology
In using metaphors, folktales, and images we need to remind ourselves constantly that we are all bent in different ways.
Physical Activity and Mental Health eBook
Approximately 30% of the European population has a long-term physical health condition. People with a long-term condition that is comorbid with a mental health problem have worse health outcomes than do people with either of these alone.
Applied Health Fitness Psychology
Most authors in the health and exercise psychology literature do not differentiate between personality traits and other personal characteristics called orientations and styles (terms that are used interchangeably), but there are stark differences between the two.