Intrinsic Motivation and Self-Determination in Exercise and Sport
A flow chart of motivation types and the factors that affect motivation.
Motivating People to Be Physically Active-2nd Edition
Implement stage-specific strategies for your community physical activity programs.
Fundamentals of Sport and Exercise Psychology eBook
Learn how exercise psychology is used in a real-life fitness setting.
True Competition eBook
Former senator Bill Bradley briefly explains how competition influences his life and career.
The Mental Athlete eBook
A visualization starts at the beginning of your routine or workout.
Cultural Sport Psychology eBook
General cross-cultural knowledge for working with racial and ethnic minority groups.
Measurement in Sport and Exercise Psychology With Web Resource
Ethical principles are broad-spectrum statements that summarize and reflect the values of the parent organization or governing body.
Applying Educational Psychology in Coaching Athletes
According to the concept of psychological hedonism and the pain�pleasure principle, people are motivated to obtain pleasure and avoid pain.
Physical Activity and Mental Health eBook
PAGs are evidence-based summary statements on the health benefits of physical activity and represent a high level consensus on what the scientific evidence has demonstrated by describing, in a summary format, the "dose" of the behaviour required to gain the benefits.
Applied Health Fitness Psychology eBook
Levin (2001) concluded from his review of the religion and health literature that �nearly every religion espouses beliefs that govern behavior regarding health, disease, and death [and] some religions require behaviors related to health while others forbid behaviors related to health or medical care� (p. 22).