Sport psychologist explains how to mainatin focus.
In Pursuit of Excellence 4th Edition eBook
Seven critical elements guide the pursuit of personal excellence: focus, commitment, mental readiness, positive images, confidence, distraction control, and ongoing learning. These elements combine to form the wheel of excellence.
Psychological Dynamics of Sport and Exercise 3rd Edition eBook
Hierarchical models of self-concept and self-esteem are multifaceted.
Sport and Character
If you are a coach, you have authority over your players--the more authority, the more responsibility.
Intrinsic Motivation and Self-Determination in Exercise and Sport eBook
A flow chart of motivation types and the factors that affect motivation.
Focused for Soccer 2nd Edition eBook
Positive relationships can act as the glue that cements players and coaches to the cause and binds them together as a team.
Foundations of Sport and Exercise Psychology With Web Study Guide-5th Edition
U.S. Olympic Committee�s Top Ten Guiding Principles for Mental Training
Foundations of Sport and Exercise Psychology 5th Edition eBook With Web Study Guide
While watching a team sport such as soccer or basketball, one often cannot help wondering why the player with the ball did not pass to a much better positioned teammate.
Focused for Rugby
Most coaches and athletes believe that mental toughness is one of the most important psychological characteristics that determine success in rugby.
Applied Health Fitness Psychology eBook
Exercise is challenging, no question about it. People who have spent years leading a sedentary lifestyle cannot expect to strengthen muscles, make new demands on the heart and lungs, lose weight, and reach performance goals in just a few weeks.