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Coaches need to be able to clearly communicate expectations, goals, standards, and feelings to their athletes.
Intrinsic Motivation and Self-Determination in Exercise and Sport
A flow chart of motivation types and the factors that affect motivation.
In Pursuit of Excellence-4th Edition
Seven critical elements guide the pursuit of personal excellence: focus, commitment, mental readiness, positive images, confidence, distraction control, and ongoing learning. These elements combine to form the wheel of excellence.
Psychological Dynamics of Sport and Exercise 3rd Edition eBook
Hierarchical models of self-concept and self-esteem are multifaceted.
The Sport Psych Handbook eBook
By now you�re armed with a thorough psychological conceptualization of motivation.
Anger Management in Sport
The program uses guidelines to identify and manage anger.
Anger Management in Sport eBook
Anger, aggression, and violence can surface while participating in sports and affect how the game is played.
Inside Sport Psychology eBook
The relaxing place technique involves visualizing a real or imaginary location that carries strong associations of relaxation.
Critical Essays in Applied Sport Psychology
In using metaphors, folktales, and images we need to remind ourselves constantly that we are all bent in different ways.
Physical Activity and Mental Health eBook
The evidence points to the efficacy of physical activity interventions for use in treating addictive behaviours.