Learn how exercise psychology is used in a real-life fitness setting.
Fundamentals of Sport and Exercise Psychology
Read how sport and exercise psychology can be used as an academic athletic counselor, fitness professional, and athlete.
In Pursuit of Excellence 4th Edition eBook
Sport psychologist explains how to mainatin focus.
True Competition eBook
Finding fun, excitement, interest, pleasure, and satisfaction-all forms of intrinsic motivation-in the process of contesting will help guard against decompetition. But what evokes and sustains intrinsic motivation?
Sport and Character
How does "team magic" come about? There are no guarantees, but it requires the genuine respect of the team members for each other and for the team.
Inside Sport Psychology
There are two main sources of motivation. Generally speaking, motivation can come from the outside, such as the motivation to win medals, receive financial rewards, and attract attention from the media.
Focused for Rugby eBook
Anger is an emotion that signifies a feeling of displeasure, which usually comes from fear (Hymans, 2009).
Foundations of Sport and Exercise Psychology 6th Edition eBook With Web Study Guide
Each of us develops a personal view of how motivation works, our own model on what motivates people. We are likely to do this by learning what motivates us and by observing how other people are motivated. For instance, if someone has a physical education teacher she likes and believes is successful, she will probably try to use or emulate many of the same motivational strategies that the teacher uses.
Doing Exercise Psychology
Collaboration is a guiding principle for me and for many others who use motivational interviewing (MI), and it guides my approach as a practitioner by ensuring that I do not take the expert role and make clients passive recipients of instructions for their own changes.