USA Volleyball has teamed up with Human Kinetics to provide print and video resources and online training opportunities for its member coaches through the American Sport Education Program (ASEP), the coaching education division of Human Kinetics. USA Volleyball&rsquo...

Fitnessgram is a fitness assessment and reporting program for youth, first developed in 1982 by The Cooper Institute in response to the need for a comprehensive set of assessment procedures in physical education programs. The assessment includes a variety of health-related physical fitness tests that assess aerobic capacity; muscular strength, muscular endurance, and flexibility; and body composition.

Scores from these assessments are compared to Healthy Fitnes...