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Stretch to Win presents a complete flexibility training system to help you loosen up and perform your best. [read more]
ISBN-13: 9781492515876
$24.95
Add Stretch to Win-2nd Edition to cart



 
This continuing education course not only explains how and why a proper sports nutrition plan works to improve athletic performance, but also shows you how to develop and implement that plan. [read more]
ISBN-13: 9781492531296
$0.00



 
This continuing education course not only explains how and why a proper sports nutrition plan works to improve athletic performance, but also shows you how to develop and implement that plan. [read more]
ISBN-13: 9781492531302
$0.00



 
This continuing education course provides fitness professionals the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribe appropriate exercise. [read more]
ISBN-13: 9781492548683



 
This continuing education course provides fitness professionals the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribe appropriate exercise. [read more]
ISBN-13: 9781492548690



 
Stretch to Win presents a complete flexibility training system to help you loosen up and perform your best. [read more]
ISBN-13: 9781492551546



 
Health coach, fitness writer, and professional bikini competitor Sohee Lee shows you how to eat right for your goals and establish a healthy relationship with food. She then details how to find joy in strength and make exercise your friend while living your healthiest, happiest life and being at peace with your body. By the time you finish, you’ll be an expert at moderation and know how to have your cake and eat it too—and enjoy it! [read more]
ISBN-13: 9781492545903
$21.95
Add Eat. Lift. Thrive. to cart



 
Health coach, fitness writer, and professional bikini competitor Sohee Lee shows you how to eat right for your goals and establish a healthy relationship with food. She then details how to find joy in strength and make exercise your friend while living your healthiest, happiest life and being at peace with your body. By the time you finish, you’ll be an expert at moderation and know how to have your cake and eat it too—and enjoy it! [read more]
ISBN-13: 9781492545910



Obstacle Race Training Print CE Course
This continuing education course offers instruction on preparing novice or intermediate-level obstacle athletes to meet their competitive goals. [read more]
ISBN-13: 9781492548737
$99.00



Obstacle Race Training Online CE Course
This continuing education course offers instruction on preparing novice or intermediate-level obstacle athletes to meet their competitive goals. [read more]
ISBN-13: 9781492548744
$89.00



Applying Music in Exercise and Sport Print CE Course
This continuing education course combines research, evidence-based practice, and specific recommendations to help exercise and sport professionals, researchers, coaches, students, and enthusiasts use music to enhance physical activity enjoyment, motivation, and performance. [read more]
ISBN-13: 9781492546399
$139.00
Add Applying Music in Exercise and Sport Print CE Course to cart



Applying Music in Exercise and Sport Online CE Course
This continuing education course combines research, evidence-based practice, and specific recommendations to help exercise and sport professionals, researchers, coaches, students, and enthusiasts use music to enhance physical activity enjoyment, motivation, and performance. [read more]
ISBN-13: 9781492546405
$129.00
Add Applying Music in Exercise and Sport Online CE Course to cart



BRL 2017 Softball Rules and Regulations eBook
This rules e-book contains rules and regulations for Babe Ruth League softball divisions (6U, 8U, 10U, 12U, 14U, 16U, and 18U). The e-book format allows readers to bookmark, highlight, and take notes throughout the text. [read more]
ISBN-13: 9781492556602
$15.00
Add BRL 2017 Softball Rules and Regulations eBook to cart



BRL 2017 Baseball Rules and Regulations eBook
This rules e-book contains rules and regulations and official playing rules for Cal Ripken (ages 4-12) and Babe Ruth League (ages 13-15 and 16-18) baseball divisions. The e-book format allows readers to bookmark, highlight, and take notes throughout the text. [read more]
ISBN-13: 9781492556619
$15.00
Add BRL 2017 Baseball Rules and Regulations eBook to cart



BRL 2017 Extreme Fastpitch Rules and Regulations eBook
This rules e-book contains rules and regulations for Extreme Fastpitch age groups X10, X12, X14, X16, and X18. The e-book format allows readers to bookmark, highlight, and take notes throughout the text. [read more]
ISBN-13: 9781492556626
$15.00
Add BRL 2017 Extreme Fastpitch Rules and Regulations eBook to cart



Complete Guide to TRX Suspension Training
Forget repetitive workout routines. Stop waiting for equipment at a crowded gym. Enhance your current regimen and let your body and gravity be your equipment. Approved and endorsed by TRX®, this book gives you access to more than 115 exercises designed to develop strength, power, core stability, flexibility, and balance with the use of a Suspension Trainer ™. Whether in the gym, at home, or in a hotel room, enjoy a total-body workout unlike any other. [read more]
ISBN-13: 9781492533887
$24.95
Add Complete Guide to TRX Suspension Training to cart



Complete Guide to TRX Suspension Training eBook
Forget repetitive workout routines. Stop waiting for equipment at a crowded gym. Enhance your current regimen and let your body and gravity be your equipment. Approved and endorsed by TRX®, this book gives you access to more than 115 exercises designed to develop strength, power, core stability, flexibility, and balance with the use of a Suspension Trainer ™. Whether in the gym, at home, or in a hotel room, enjoy a total-body workout unlike any other. [read more]
ISBN-13: 9781492535584



Running Flow
Mental soundness is vital to your success and enjoyment when racing or training. Now you have the tools and strategies to help you enter a flow state of mind and overcome the psychological barriers associated with a race. Renowned flow researcher Dr. Mihaly Csikszentmihalyi educates runners on the mental strategies to achieving a state of flow more consistently. Get in the zone and reach peak performance with wisdom from the pioneering researcher of flow. [read more]
ISBN-13: 9781492535720
$21.95
Add Running Flow to cart



Human Resource Management in Sport and Recreation-3rd Edition
Merging the field of human resource management and the sport industry in an easy-to-read manner, this third edition includes updated references, examples, and studies to reflect the increased growth, interest, and complexity in human resource management in sport in recent years. [read more]
ISBN-13: 9781492535850
$86.00
Add Human Resource Management in Sport and Recreation-3rd Edition to cart



 
Swim. Bike. Run. If those words get you excited, then you need this easy-to-follow guide for training and competing in your first sprint-distance or standard-distance triathlon. Written by experts with USA Triathlon, it offers specific exercises for swimming, cycling, and running—efficiently preparing you in ways that will help you avoid injury and achieve your goal of being a triathlete. [read more]
ISBN-13: 9781492536741
$21.95
Add Train to Tri to cart



 
Swim. Bike. Run. If those words get you excited, then you need this easy-to-follow guide for training and competing in your first sprint-distance or standard-distance triathlon. Written by experts with USA Triathlon, it offers specific exercises for swimming, cycling, and running—efficiently preparing you in ways that will help you avoid injury and achieve your goal of being a triathlete. [read more]
ISBN-13: 9781492536932



Human Resource Management in Sport and Recreation Image Bank-3rd Edition
ISBN-13: 9781492543152



Human Resource Management in Sport and Recreation 3rd Edition eBook
Merging the field of human resource management and the sport industry in an easy-to-read manner, this third edition includes updated references, examples, and studies to reflect the increased growth, interest, and complexity in human resource management in sport in recent years. [read more]
ISBN-13: 9781492548225



Running Flow eBook
Mental soundness is vital to your success and enjoyment when racing or training. Now you have the tools and strategies to help you enter a flow state of mind and overcome the psychological barriers associated with a race. Renowned flow researcher Dr. Mihaly Csikszentmihalyi educates runners on the mental strategies to achieving a state of flow more consistently. Get in the zone and reach peak performance with wisdom from the pioneering researcher of flow. [read more]
ISBN-13: 9781492548928
$21.95
Add Running Flow eBook to cart



Psychological Dynamics of Sport and Exercise-4th Edition
The fourth edition of this foundational overview text reflects the latest developments in the field of sport and exercise psychology and presents various applications in a range of physical activity settings. [read more]
ISBN-13: 9781450484664
$86.00
Add Psychological Dynamics of Sport and Exercise-4th Edition to cart



 
ISBN-13: 9781492531456



Psychological Dynamics of Sport and Exercise 4th Edition eBook
The fourth edition of this foundational overview text reflects the latest developments in the field of sport and exercise psychology and presents various applications in a range of physical activity settings. [read more]
ISBN-13: 9781492549949



Growth, Development and Exercise Across the Lifespan Custom eBook: Queensland University of Technology (Malina, Taylor)
This custom e-book is specifically designed for students taking the course, Growth, Development, and Exercise Across the Lifespan at Queensland University of Technology. [read more]
ISBN-13: 9781492553441
$76.00
Add Growth, Development and Exercise Across the Lifespan Custom eBook: Queensland University of Technology (Malina, Taylor) to cart



Martial Fitness Kickboxing Print CE Course-Updated Version
This continuing education course offers fitness programming ideas for teaching the safe execution of basic boxing and kickboxing techniques, helping you design and lead a kickboxing fitness class. [read more]
ISBN-13: 9781492554943
$199.00
Add Martial Fitness Kickboxing Print CE Course-Updated Version to cart



 
This book serves as the text for the BFS certification and reflects the most recent research and BFS training guidelines. Year-round training protocols for strength, speed, power, flexibility, balance, and agility are included, along with new content on balance, safety, and plyometrics. Highlighted are the foundational lifts—bench press, squat, clean, and deadlift—with guidelines for proper technique and modifications based on sport, gender, age, and maturation level. [read more]
ISBN-13: 9781492545811
$24.95
Add Bigger Faster Stronger-3rd Edition to cart



 
This book serves as the text for the BFS certification and reflects the most recent research and BFS training guidelines. Year-round training protocols for strength, speed, power, flexibility, balance, and agility are included, along with new content on balance, safety, and plyometrics. Highlighted are the foundational lifts—bench press, squat, clean, and deadlift—with guidelines for proper technique and modifications based on sport, gender, age, and maturation level. [read more]
ISBN-13: 9781492545828



 
This in-depth, science-based exploration of power and sport includes chapters from 10 of the NSCA’s top experts. With 67 exercises and drills, assessment tests, analysis, and programming for 12 sports, this book includes everything that strength coaches, trainers, and athletes need to increase power and elevate performance. [read more]
ISBN-13: 9780736095266
$21.95
Add Developing Power to cart



 
This in-depth, science-based exploration of power and sport includes chapters from 10 of the NSCA’s top experts. With 67 exercises and drills, assessment tests, analysis, and programming for 12 sports, this book includes everything that strength coaches, trainers, and athletes need to increase power and elevate performance. [read more]
ISBN-13: 9781492551058



Cycling Science
This guide to the most current cycling science and technology features contributions from 43 of the world’s top cycling scientists and coaches. It covers the latest thinking on the rider–machine interface, environmental stressors, health issues, the planning of training programs, and coaching and racing techniques. [read more]
ISBN-13: 9781450497329
$29.95
Add Cycling Science to cart



Cycling Science eBook
This guide to the most current cycling science and technology features contributions from 43 of the world’s top cycling scientists and coaches. It covers the latest thinking on the rider–machine interface, environmental stressors, health issues, the planning of training programs, and coaching and racing techniques. [read more]
ISBN-13: 9781492551263



Nutrition for Sport, Exercise, and Health
Sound, practical information and research-based guidelines to help students understand how nutrition affects overall health so they can improve their athletic performance, exercise outcomes, and general well-being. [read more]
ISBN-13: 9781450414876
$99.00
Add Nutrition for Sport, Exercise, and Health to cart



 
ISBN-13: 9781492524113



Nutrition for Sport, Exercise, and Health eBook
Sound, practical information and research-based guidelines to help students understand how nutrition affects overall health so they can improve their athletic performance, exercise outcomes, and general well-being. [read more]
ISBN-13: 9781492546108



NSCA’s Certified Strength and Conditioning Specialist (CSCS) Enhanced Online Study/CE Course Without Book NEW Version
ISBN-13: 9781492552468
$199.00



NSCA’s Certified Strength and Conditioning Specialist (CSCS) Enhanced Online Study/CE Course With Book NEW Version
ISBN-13: 9781492552475
$269.00



NSCA’s Certified Strength and Conditioning Specialist (CSCS) Enhanced Online Study/CE Course With eBook NEW Version
ISBN-13: 9781492552482
$249.00



NSCA's Guide to Sport and Exercise Nutrition Print CE Course
This continuing education course covers all aspects of food selection, digestion, metabolism, and hydration relevant to sport and exercise performance. [read more]
ISBN-13: 9781492550105
$149.00
Add NSCA's Guide to Sport and Exercise Nutrition Print CE Course to cart



NSCA's Guide to Sport and Exercise Nutrition Print CE Course Without Book
This continuing education course covers all aspects of food selection, digestion, metabolism, and hydration relevant to sport and exercise performance. [read more]
ISBN-13: 9781492550112
$129.00
Add NSCA's Guide to Sport and Exercise Nutrition Print CE Course Without Book to cart



NSCA's Guide to Sport and Exercise Nutrition Online CE Course
This continuing education course covers all aspects of food selection, digestion, metabolism, and hydration relevant to sport and exercise performance. [read more]
ISBN-13: 9781492550129
$139.00
Add NSCA's Guide to Sport and Exercise Nutrition Online CE Course to cart



NSCA's Guide to Sport and Exercise Nutrition Online CE Course Without eBook
This continuing education course covers all aspects of food selection, digestion, metabolism, and hydration relevant to sport and exercise performance. [read more]
ISBN-13: 9781492550136
$119.00
Add NSCA's Guide to Sport and Exercise Nutrition Online CE Course Without eBook to cart



 
Outdoor Leadership, Second Edition, is the definitive text for developing student leadership in outdoor and adventure settings throughout the world. Crafted by an internationally renowned author team, it grounds students in eight core competencies essential to outdoor and adventure leadership. Through the text, activities, and exercises, students will demonstrate leadership competencies, develop professional portfolios, and prepare to be successful leaders. [read more]
ISBN-13: 9781492514626



Yoga for Athletes Print CE Course
This continuing education course offers instruction on improving strength, flexibility, and balance in any sport or activity. [read more]
ISBN-13: 9781492531197
$99.00



Yoga for Athletes Online CE Course
This continuing education course offers instruction on improving strength, flexibility, and balance in any sport or activity. [read more]
ISBN-13: 9781492531203
$89.00



 
ISBN-13: 9781492536673



 
Outdoor Leadership, Second Edition, is the definitive text for developing student leadership in outdoor and adventure settings throughout the world. Crafted by an internationally renowned author team, it grounds students in eight core competencies essential to outdoor and adventure leadership. Through the text, activities, and exercises, students will demonstrate leadership competencies, develop professional portfolios, and prepare to be successful leaders. [read more]
ISBN-13: 9781492547891

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