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Reflecting the experience and research of athletes, focus-enhancement consultants, and sport psychologists worldwide, this book transcends sport. Athletes, coaches, professionals—anyone dedicated to reaching their potential—will gain a more positive outlook, develop a more focused commitment, and overcome obstacles for higher-quality living. [read more]
ISBN-13: 9781450496506



 
National Hockey League (NHL) strength and conditioning coach Sean Skahan brings you training insights and methods used in conditioning some of the greatest players in the world. Hockey players at all levels are exposed to position-specific preseason, in-season, and off-season training regimens to elevate their individual and team performance. [read more]
ISBN-13: 9781492507093



 
Reflecting the experience and research of athletes, focus-enhancement consultants, and sport psychologists worldwide, this book transcends sport. Athletes, coaches, professionals—anyone dedicated to reaching their potential—will gain a more positive outlook, develop a more focused commitment, and overcome obstacles for higher-quality living. [read more]
ISBN-13: 9781492519775



 
National Hockey League (NHL) strength and conditioning coach Sean Skahan brings you training insights and methods used in conditioning some of the greatest players in the world. Hockey players at all levels are exposed to position-specific preseason, in-season, and off-season training regimens to elevate their individual and team performance. [read more]
ISBN-13: 9781492520108



Springboard and Platform Diving
Get expert insights, instructions, and drills for each phase of each dive – from approach to water entry. High-quality photos enhance the instruction and illustrate the forward approach, the backward press, takeoff and connections, positions, spotting, and come-outs. [read more]
ISBN-13: 9781450424455



 
Renowned Cornell University strength and conditioning coach Tom Howley presents the exercises, drills, and programs he’s relied on to make the Big Red a perennial powerhouse. You’ll find a detailed individual assessment protocol that will help you identify strengths and weaknesses. Using these results, you’ll work through the ready-to-use off-season and in-season programs by tailoring each workout to individual needs. Features numerous exercises and conditioning drills. [read more]
ISBN-13: 9781450445146
$23.95
Add Complete Conditioning for Lacrosse to cart



 
Bill Beswick, who brought his renowned performance psychology skills to the English Premier League and teams like Manchester United, offers the definitive guide to developing a winning team mindset. Examining proven methods for producing cohesion, flow, and success on a soccer team, it provides coaches with insights on the various challenges facing them while also reflecting Beswick’s extensive experience with soccer teams at grassroots, professional, and international levels. [read more]
ISBN-13: 9781450465786
$19.95
Add One Goal to cart



 
Bill Beswick, who brought his renowned performance psychology skills to the English Premier League and teams like Manchester United, offers the definitive guide to developing a winning team mindset. Examining proven methods for producing cohesion, flow, and success on a soccer team, it provides coaches with insights on the various challenges facing them while also reflecting Beswick’s extensive experience with soccer teams at grassroots, professional, and international levels. [read more]
ISBN-13: 9781450465861



 
Go inside your body’s basketball performance like never before. This resource shows what it takes to increase strength, speed, and agility in every aspect of the sport. It includes 88 main exercises and 151 full-color anatomical illustrations of the muscles involved in running, jumping, and shooting to show how each exercise is linked to basketball performance. The book also examines the anatomy of the most common injuries to the ankle, knee, and shoulder. [read more]
ISBN-13: 9781450496445
$21.95
Add Basketball Anatomy to cart



 
Prepare for a successful season with this easy-to-follow guide that walks you through the essential drills and knowledge every inexperienced youth basketball coach needs. Develop your team’s skills in practice and run effective plays to make the season rewarding and fun for you and your team. You’ll learn how to teach your young champions all the fundamentals through 20 easy-to-follow offensive and defensive drills involving the entire team. [read more]
ISBN-13: 9781492507130
$16.95
Add Survival Guide for Coaching Youth Basketball-2nd Edition to cart



Beth Shaw's YogaFit-3rd Edition
This highly acclaimed program combines challenging conditioning work with strength- and flexibility-building yoga to create a total-body workout that leads to increased overall health, a stronger and leaner body, reduced stress, better posture, improved concentration, and a higher level of fitness. [read more]
ISBN-13: 9781492507406
$21.95
Add Beth Shaw's YogaFit-3rd Edition to cart



Beth Shaw's Yogafit 3rd Edition eBook
This highly acclaimed program combines challenging conditioning work with strength- and flexibility-building yoga to create a total-body workout that leads to increased overall health, a stronger and leaner body, reduced stress, better posture, improved concentration, and a higher level of fitness. [read more]
ISBN-13: 9781492514695



 
Prepare for a successful season with this easy-to-follow guide that walks you through the essential drills and knowledge every inexperienced youth basketball coach needs. Develop your team’s skills in practice and run effective plays to make the season rewarding and fun for you and your team. You’ll learn how to teach your young champions all the fundamentals through 20 easy-to-follow offensive and defensive drills involving the entire team. [read more]
ISBN-13: 9781492515005



 
Go inside your body’s basketball performance like never before. This resource shows what it takes to increase strength, speed, and agility in every aspect of the sport. It includes 88 main exercises and 151 full-color anatomical illustrations of the muscles involved in running, jumping, and shooting to show how each exercise is linked to basketball performance. The book also examines the anatomy of the most common injuries to the ankle, knee, and shoulder. [read more]
ISBN-13: 9781492515159



 
Renowned Cornell University strength and conditioning coach Tom Howley presents the exercises, drills, and programs he’s relied on to make the Big Red a perennial powerhouse. You’ll find a detailed individual assessment protocol that will help you identify strengths and weaknesses. Using these results, you’ll work through the ready-to-use off-season and in-season programs by tailoring each workout to individual needs. Features numerous exercises and conditioning drills. [read more]
ISBN-13: 9781492515302



Springboard and Platform Diving eBook
Get expert insights, instructions, and drills for each phase of each dive – from approach to water entry. High-quality photos enhance the instruction and illustrate the forward approach, the backward press, takeoff and connections, positions, spotting, and come-outs. [read more]
ISBN-13: 9781492520276



 
This online continuing education course presents information from Nancy Clark for helping clients understand how nutrition affects sports performance and everyday active lifestyles. [read more]
ISBN-13: 9781492512813



 
The beginning dance student’s guide to basic musical theatre dance techniques. Learn how to audition, rehearse, perform, care for yourself, and have success in a musical theatre dance course. [read more]
ISBN-13: 9781492502890



 
ISBN-13: 9781492504825



 
This online continuing education course presents information from Nancy Clark for helping clients understand how nutrition affects sports performance and everyday active lifestyles. [read more]
ISBN-13: 9781492512790



 
The beginning dance student’s guide to basic musical theatre dance techniques. Learn how to audition, rehearse, perform, care for yourself, and have success in a musical theatre dance course. [read more]
ISBN-13: 9781492520702



 
ISBN-13: 9781492507109



The Hockey Coaching Bible
Collegiate hockey legend Joe Bertagna has assembled an all-star lineup of coaches who present drills for developing players at each position and strategies for in-game situations, including offensive, defensive, and neutral-zone play and power plays and penalty kills. Other topics include building a program from the ground up and furthering your professional development as a coach. [read more]
ISBN-13: 9780736062015
$24.95
Add The Hockey Coaching Bible to cart



 
Offers comprehensive coverage of evidence-based therapeutic interventions for rehabilitation of musculoskeletal injuries, providing the tools for optimal decision making for safe and effective use of each treatment modality. [read more]
ISBN-13: 9781450469012
$88.00
Add Therapeutic Modalities for Musculoskeletal Injuries 4th Edition With Online Video to cart



Essentials of Eccentric Training Online Video
ISBN-13: 9781492504566
$19.95
Add Essentials of Eccentric Training Online Video to cart



 
ISBN-13: 9781492507116



 
Offers comprehensive coverage of evidence-based therapeutic interventions for rehabilitation of musculoskeletal injuries, providing the tools for optimal decision making for safe and effective use of each treatment modality. [read more]
ISBN-13: 9781492514268



Managing Low Back Problems Enhanced Online CE Course
ISBN-13: 9780736077200
$89.00



Volleyball
Step-by-step guide for club and high school volleyball players. Covers serving, passing, setting, and hitting as well as tactics for playing various offensive and defensive sets. Dozens of self-scoring drills chart players’ progress and accelerate improvement. [read more]
ISBN-13: 9781450468824
$21.95
Add Volleyball to cart



 
Step-by-step guide for beginning and intermediate bowlers. Covers grip, stance, footwork, arm swing, timing, strike targeting, and spare shooting as well as strategies for adjusting to various lane conditions. Dozens of drills and self-scoring exercises chart progress and accelerate improvement. Content similar to USBC coaching education course curriculum. [read more]
ISBN-13: 9781450497909
$23.95
Add Bowling-2nd Edition to cart



The Hockey Coaching Bible eBook
Collegiate hockey legend Joe Bertagna has assembled an all-star lineup of coaches who present drills for developing players at each position and strategies for in-game situations, including offensive, defensive, and neutral-zone play and power plays and penalty kills. Other topics include building a program from the ground up and furthering your professional development as a coach. [read more]
ISBN-13: 9781492515456



Volleyball eBook
Step-by-step guide for club and high school volleyball players. Covers serving, passing, setting, and hitting as well as tactics for playing various offensive and defensive sets. Dozens of self-scoring drills chart players’ progress and accelerate improvement. [read more]
ISBN-13: 9781492515609



Strength Training Past 50 3rd Edition eBook
Increase your strength to improve your health, appearance, and performance. Whether you are just getting started or have been training your entire life, Wayne Westcott and Thomas Baechle have you covered. In the third edition of this best-selling guide, you’ll find 83 exercises for free weights, machines, bands, and balls, along with 30 workouts for increasing size, endurance, and strength and sport-specific programs for tennis, golf, cycling, running, and more. [read more]
ISBN-13: 9781492510734
$19.95
Add Strength Training Past 50 3rd Edition eBook to cart



 
Renowned dance educator Lynette Young Overby presents the first guide to connecting public scholarship in dance to academic requirements. [read more]
ISBN-13: 9781450424387
$29.00
Add Public Scholarship in Dance to cart



 
Renowned dance educator Lynette Young Overby presents the first guide to connecting public scholarship in dance to academic requirements. [read more]
ISBN-13: 9781492517825



Social Issues in Sport-3rd Edition
Explores common questions and issues about sport and its relationship to society through various sociological and cultural lenses. [read more]
ISBN-13: 9781450495202
$104.00
Add Social Issues in Sport-3rd Edition to cart



 
ISBN-13: 9781492511489



 
Explores common questions and issues about sport and its relationship to society through various sociological and cultural lenses. [read more]
ISBN-13: 9781492520979



Dance Anatomy and Kinesiology Web Resource-2nd Edition
ISBN-13: 9781492507611



Yoga for Runners DVD: The Essentials, Beginner Program
This Program is suitable for everyone – no body is too stiff. Includes four 15 minute segments that can be done in sequence or individually. [read more]
ISBN-13: 9780990075660
$0.00
Add backordered Yoga for Runners DVD: The Essentials, Beginner Program to cart



Yoga for Runners DVD: Intermediate Program
A complete yoga workout, with an energetic sequence of yoga poses, plus details on how each pose benefits runners. This program will increase flexibility and teach key strengthening work for runners. [read more]
ISBN-13: 9780990075677
$0.00
Add backordered Yoga for Runners DVD: Intermediate Program to cart



 
ISBN-13: 9781492514527
$99.50
Add backordered The New Mind-Body Approach to Posture, Movement & Well-Being Online Exam to cart



Foundations of Sport and Exercise Psychology Online Study Guide-5th Edition
ISBN-13: 9780736095143
$32.00
Add Foundations of Sport and Exercise Psychology Online Study Guide-5th Edition to cart



 
This enhanced online course prepares students and individuals for the Board of Education (BOC) exam to become a certified athletic trainer with the National Athletic Trainers’ Association (NATA). [read more]
ISBN-13: 9781450498531
$60.00



Dance Anatomy and Kinesiology 2nd Edition eBook With Web Resource
Dance Anatomy and Kinesiology, Second Edition, retains essential anatomical and kinesiological concepts while offering greater accessibility to a wider audience. The narrowed scope makes the content easier to cover in a single undergraduate course, and the text comes with a suite of online ancillaries. The book features a streamlined reorganization that makes the content easy to teach, extensive anatomical illustrations and technique photos, and numerous tools to reinforce learning. [read more]
ISBN-13: 9781492512455



Low Back Disorders 3rd Edition With Web Resource
Written by internationally recognized low back specialist Stuart McGill, this book with online video guides readers through the assessment of specific pain triggers to guide individualized approaches to the prevention and treatment of low back pain. [read more]
ISBN-13: 9781450472913
$84.00
Add backordered Low Back Disorders 3rd Edition With Web Resource to cart



 
ISBN-13: 9781492511496



 
ISBN-13: 9781492511502



 
Written by internationally recognized low back specialist Stuart McGill, this book with online video guides readers through the assessment of specific pain triggers to guide individualized approaches to the prevention and treatment of low back pain. [read more]
ISBN-13: 9781492520887



 
ISBN-13: 9781492520436
$10.00
Add American Kinesiology Association Monograph #1 to cart

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