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This loose-leaf version of Introduction to Kinesiology: Studying Physical Activity, Fourth Edition, offers students an affordable, printed version of the text. Other binding options are available. [read more]
ISBN-13: 9781492546009



 
Before athletes can become strong and powerful, they need to master the movement skills required in sport. This book covers the underlying science and offers the prescriptive advice on bridging the gap between scientist and practitioner so coaches and athletes can work together to achieve dominance. [read more]
ISBN-13: 9781450424127



 
Before athletes can become strong and powerful, they need to master the movement skills required in sport. This book covers the underlying science and offers the prescriptive advice on bridging the gap between scientist and practitioner so coaches and athletes can work together to achieve dominance. [read more]
ISBN-13: 9781492543954



 
Develop explosive leg power with the twelve prancing, skipping, and bounding drills in High-Powered Plyometrics Video on Demand: Bounding Progression. [read more]
ISBN-13: 9781492545279



 
ISBN-13: 9781492545217



 
ISBN-13: 9781492545224



 
ISBN-13: 9781492545231



 
ISBN-13: 9781492545248



 
ISBN-13: 9781492545255



 
ISBN-13: 9781492545262



 
This course provides a comprehensive look at ankle injuries, including mechanics, etiology, assessment, rehabilitation, and prevention. [read more]
ISBN-13: 9781492517771
$115.00



 
This course provides a comprehensive look at ankle injuries, including mechanics, etiology, assessment, rehabilitation, and prevention. [read more]
ISBN-13: 9781492517788



Biologic Regulation of Physical Activity
This text provides readers with a cutting-edge perspective of underlying issues that may contribute to the obesity epidemic. It offers evidence of a biologic regulator affecting physical activity and explores implications of such biologic control on activity. [read more]
ISBN-13: 9781492526513
$89.00
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This course teaches you 15 water exercise programs to improve your clients’ fitness levels and aid in rehabilitation from surgeries or injuries. Water is the perfect environment for exercise because it keeps the joints virtually free of impact. [read more]
ISBN-13: 9781492535676
$109.00



 
This course teaches you 15 water exercise programs to improve your clients’ fitness levels and aid in rehabilitation from surgeries or injuries. Water is the perfect environment for exercise because it keeps the joints virtually free of impact. [read more]
ISBN-13: 9781492535683
$99.00



 
This text provides readers with a cutting-edge perspective of underlying issues that may contribute to the obesity epidemic. It offers evidence of a biologic regulator affecting physical activity and explores implications of such biologic control on activity. [read more]
ISBN-13: 9781492543268



 
ISBN-13: 9781492542643
$64.50
Add backordered Nutrition for Women Part 2: Diet & Diseases of Lifestyle Online Exam-9th Edition to cart



 
Whether you hope to increase muscle mass or improve performance, the National Strength and Conditioning Association (NSCA) offers a scientifically proven blueprint for training success compiled by an unprecedented lineup of strength and conditioning authorities. Perfect for both gym regulars and those beginning a new regimen, it includes ready-to-use programs, strength assessments, and exercises with descriptions and full-color photos. [read more]
ISBN-13: 9781492522089



 
Whether you hope to increase muscle mass or improve performance, the National Strength and Conditioning Association (NSCA) offers a scientifically proven blueprint for training success compiled by an unprecedented lineup of strength and conditioning authorities. Perfect for both gym regulars and those beginning a new regimen, it includes ready-to-use programs, strength assessments, and exercises with descriptions and full-color photos. [read more]
ISBN-13: 9781492542803



 
Dancer Wellness, coedited by Virginia Wilmerding and Donna Krasnow and a collaborativbe project with the International Association for Dance Medicine & Science, offers guidance on the foundations, mental components, and physical aspects of dancer wellness. Readers can use this comprehensive, all-in-one guide to enhance and complement their daily training, learn strategies to develop as a dancer, understand their capabilities, and create their own personalized dancer wellness plan. The text [read more]
ISBN-13: 9781492515814



 
ISBN-13: 9781492525783



 
Dancer Wellness, coedited by Virginia Wilmerding and Donna Krasnow and a collaborativbe project with the International Association for Dance Medicine & Science, offers guidance on the foundations, mental components, and physical aspects of dancer wellness. Readers can use this comprehensive, all-in-one guide to enhance and complement their daily training, learn strategies to develop as a dancer, understand their capabilities, and create their own personalized dancer wellness plan. The text [read more]
ISBN-13: 9781492526018



 
Combine fitness, Pilates, yoga, and barre, and get an incredible workout to gain strength, muscle definition, flexibility, balance, and overall mind–body health. [read more]
ISBN-13: 9781492521389
$21.95
Add Fusion Workouts to cart



 
Here’s the ultimate yoga resource for use with any sport or fitness activity. This guide offers simple yet effective instruction for athletes whose performance and overall fitness will benefit from regular yoga practice. Packed with full-color photos and sport-specific sequences, it demonstrates the physical poses, breathing, and guided visualization that help you improve performance, reduce risk of injury, and make the most of training. [read more]
ISBN-13: 9781492522614
$21.95
Add Yoga for Athletes to cart



 
Scuba Diving presents detailed instruction on safely navigating the underwater world with updated information on the latest equipment, gear selection, technologies, and techniques that every diver requires. [read more]
ISBN-13: 9781492525769
$29.95
Add Scuba Diving-5th Edition to cart



 
Here’s the ultimate yoga resource for use with any sport or fitness activity. This guide offers simple yet effective instruction for athletes whose performance and overall fitness will benefit from regular yoga practice. Packed with full-color photos and sport-specific sequences, it demonstrates the physical poses, breathing, and guided visualization that help you improve performance, reduce risk of injury, and make the most of training. [read more]
ISBN-13: 9781492531364



 
Combine fitness, Pilates, yoga, and barre, and get an incredible workout to gain strength, muscle definition, flexibility, balance, and overall mind–body health. [read more]
ISBN-13: 9781492541752



 
Scuba Diving presents detailed instruction on safely navigating the underwater world with updated information on the latest equipment, gear selection, technologies, and techniques that every diver requires. [read more]
ISBN-13: 9781492542032



The Personal Training Log-3rd Edition
The Personal Training Log is absolutely unlike any other training log on the market. If you are tired of making little or no gains in your training, then it’s time to get yourself organized and motivated. We don’t just mean write down your sets and reps, there is so much more to working out than this. The Personal Training Log provides you the opportunity to track ALL the factors that affect your progress and goals! [read more]
ISBN-13: 9780968853313
$1.00
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The Essentials of Obstacle Course Training
Obstacle course racing will take you on a journey that will test, motivate, and energize you. But if you jump into it without preparation, it will surprise you. This comprehensive training manual for new athletes preparing for a first race is also perfect for those training to meet personal goals for the next challenge. If you are a novice or intermediate-level obstacle athlete, this book is your authoritative training reference. [read more]
ISBN-13: 9781492513773
$23.95
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Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining more than 200 drills and exercises with access to 56 video demonstrations, it will help you dominate the competition in no time. As the only strength and conditioning resource endorsed by the United States Tennis Association, it gives you access to the same conditioning routines used by today’s top professional players on tour. [read more]
ISBN-13: 9781492519331
$24.95
Add Complete Conditioning for Tennis-2nd Edition to cart



 
Learn basketball the right way with the same fundamentals pro players master on their way to successful careers. World-renowned basketball skill development coach Ryan Goodson, who has trained more than 15,000 players from the youth to professional levels, breaks down each skill into its most fundamental form and includes more than 100 drills to help you develop your skills. Leaving no skill uncovered, it will have you ready to take the court with confidence. [read more]
ISBN-13: 9781492519614
$19.95
Add Basketball Essentials to cart



 
Learn basketball the right way with the same fundamentals pro players master on their way to successful careers. World-renowned basketball skill development coach Ryan Goodson, who has trained more than 15,000 players from the youth to professional levels, breaks down each skill into its most fundamental form and includes more than 100 drills to help you develop your skills. Leaving no skill uncovered, it will have you ready to take the court with confidence. [read more]
ISBN-13: 9781492541301



The Essentials of Obstacle Course Training eBook
Obstacle course racing will take you on a journey that will test, motivate, and energize you. But if you jump into it without preparation, it will surprise you. This comprehensive training manual for new athletes preparing for a first race is also perfect for those training to meet personal goals for the next challenge. If you are a novice or intermediate-level obstacle athlete, this book is your authoritative training reference. [read more]
ISBN-13: 9781492541486



Exercise Technique Manual for Resistance Training Print CE Course-3rd Edition
This continuing education course provides unmatched visual demonstration of 70 free-weight and machine exercises. [read more]
ISBN-13: 9781492507000



Exercise Technique Manual for Resistance Training Online CE Course-3rd Edition
This continuing education course provides unmatched visual demonstration of 70 free-weight and machine exercises. [read more]
ISBN-13: 9781492507024
$209.00



Low Back Disorders Print CE Course-3rd Edition
Based on a book by internationally recognized low back specialist Stuart McGill, this continuing education course guides learners through the assessment and treatment of low back pain, providing evidence-based research on the best methods of rehabilitation and prevention of future injury. [read more]
ISBN-13: 9781492536086
$239.00
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Low Back Disorders Online CE Course-3rd Edition
Based on a book by internationally recognized low back specialist Stuart McGill, this continuing education course guides learners through the assessment and treatment of low back pain, providing evidence-based research on the best methods of rehabilitation and prevention of future injury. [read more]
ISBN-13: 9781492536093
$229.00



The HIIT Advantage eBook
Learn how and why HIIT works, how to set up a HIIT workout, and the rationale behind recommended ratios of rest and recovery. Dozens of exercises and 19 complete workouts provide an exercise experience that incinerates fat, shapes and strengthens the lower and upper body, and builds core strength. [read more]
ISBN-13: 9781492519928
$21.95
Add The HIIT Advantage eBook to cart



 
The Fitness Cycling course offers 56 cycling workouts to improve strength, speed, and stamina. Train your clients to ride more efficiently, climb stronger, sprint faster, achieve performance breakthroughs, and become well-rounded cyclists. [read more]
ISBN-13: 9781492533573
$139.00



 
The Fitness Cycling course offers 56 cycling workouts to improve strength, speed, and stamina. Train your clients to ride more efficiently, climb stronger, sprint faster, achieve performance breakthroughs, and become well-rounded cyclists. [read more]
ISBN-13: 9781492533580
$129.00



Nutritional Health for Men Online CE Course-4th Edition
ISBN-13: 9781492539100
$89.00



The Americans with Disabilities Act 25th Anniversary: Assessing Opportunities, Challenges, and Progress
This special issue of Journal of Legal Aspects of Sport (JLAS) commemorates the 25th anniversary of the Americans with Disabilities Act. [read more]
ISBN-13: 9781450499927
$0.00
Add The Americans with Disabilities Act 25th Anniversary: Assessing Opportunities, Challenges, and Progress to cart



Curling
This step-by-step guide for beginning and intermediate curlers covers throws, brushing, delivery, basic shots, and reading of the ice (sheet). The book includes 40 drills featuring a self-scoring component that allows curlers to chart progress and accelerate improvement. [read more]
ISBN-13: 9781492515777
$23.95
Add Curling to cart



The Hockey Drill Book-2nd Edition
Author Dave Chambers has coached hockey for four decades at all levels, and this book is a reflection of drills he has developed and those learned from hockey coaches worldwide. Highlighted by 54 all-new drills, this second edition features drills focusing on evaluating, developing, and improving players’ skills and technique for shooting, passing, goaltending, and skating and for in-game strategy and decision making for situations such as power plays, penalty kills, face-offs, and breakouts. [read more]
ISBN-13: 9781492529019
$23.95
Add The Hockey Drill Book-2nd Edition to cart



The Hockey Drill Book 2nd Edition eBook
Author Dave Chambers has coached hockey for four decades at all levels, and this book is a reflection of drills he has developed and those learned from hockey coaches worldwide. Highlighted by 54 all-new drills, this second edition features drills focusing on evaluating, developing, and improving players’ skills and technique for shooting, passing, goaltending, and skating and for in-game strategy and decision making for situations such as power plays, penalty kills, face-offs, and breakouts. [read more]
ISBN-13: 9781492541899



Curling eBook
This step-by-step guide for beginning and intermediate curlers covers throws, brushing, delivery, basic shots, and reading of the ice (sheet). The book includes 40 drills featuring a self-scoring component that allows curlers to chart progress and accelerate improvement. [read more]
ISBN-13: 9781492542650



Strength Training Past 50 Print CE Course-3rd Edition
Strength Training Past 50, Third Edition continuing education course features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands plus 30 programs for developing endurance, speed, and strength in older, active adults. [read more]
ISBN-13: 9781492530640
$129.00



Strength Training Past 50 Online CE Course-3rd Edition
Strength Training Past 50, Third Edition continuing education course features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands plus 30 programs for developing endurance, speed, and strength in older, active adults. [read more]
ISBN-13: 9781492530657
$119.00



High-Intensity Training for Women: 30-Minute Workout  Video on Demand
Use high-intensity interval training to burn more fat, shape your physique, and improve athletic performance. Get High-Intensity Training for Women: 30-Minute Workout and get results! [read more]
ISBN-13: 9781492543169
$7.95
Add backordered High-Intensity Training for Women: 30-Minute Workout  Video on Demand to cart

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