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HUMAN KINETICS

Vegetarian Sports Nutrition
 


Excerpts


What is so important about iron?
Every living cell—whether plant or animal—contains iron.
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Learn the connection between diet and muscle cramping
If you look at the information presented in most exercise physiology and sports nutrition books, you will notice an obvious omission of discussions of muscle cramps.
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Turn straight-line speed into sport specific speed
The meal plan for an athlete trying to lose weight is similar to the meal plan for any athlete, but it contains slightly fewer calories than are necessary to maintain weight.
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Vegetarian Sports Nutrition
Short Description
© 2007
Paper
Book   272 pages
ISBN-13: 9780736063616
 
 
 

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Related Products:
Vegetarian Sports Nutrition eBook $19.95
Vegetarian Sports Nutrition Print CE Course $169.00



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