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Human Kinetics Publishers, Inc.


Therapeutic Stretching


Use therapeutic stretching for seniors and clients rehabilitating musculoskeletal conditions
One disadvantage of some stretching books is they assume the people for whom the stretches are recommended are fit and healthy and flexible enough to get into what are sometimes quite challenging positions.
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Modify stretches for the elderly, pregnant women, and active individuals
Almost anyone can receive stretching, and most people will benefit from it.
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Correctly use muscle energy technique
Popularly known simply as MET, muscle energy technique is a form of stretching commonly used by sports massage therapists, sports therapists, osteopaths and some physiotherapists, chiropractors and fitness professionals.
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Utilize effective active hamstring stretches
There are many reasons for tightness to develop in the posterior thigh. It is commonly reported by runners and people regularly engaged in sports involving the lower limbs, such as tennis or rowing.
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Relieve the stiff lumbar spine
The lumbar region may become stiff for reasons similar to those causing stiffness in other regions of the spine, namely immobility or after injury.
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Therapeutic Stretching
Short Description

Therapeutic Stretching offers a range of stretches to assist students and practitioners in treating clients rehabilitating from musculoskeletal conditions and injuries. A user-friendly format with clear explanations helps students and practitioners readily incorporate these stretches into practice.

© 2012
Book   184 pages
ISBN-13: 9781450412759

* Free Bundled E-book *

If you are a member of the HK Rewards Program, when buying a new print edition of this book, you will be granted the option for downloading the e-book edition at no additional charge. Learn more.




Regular Price: £25.99

Also Available As:
eBook (PDF, ePUB) £19.99
Related Products:
Soft Tissue Release £29.99
Sports Massage £29.99
Deep Tissue Massage £27.99
Postural Assessment £29.99
Postural Correction £29.99
Postural Correction eBook £14.99

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